In this episode, I answer your questions.
The questions answered in the show:
- How to start an IIFYM diet?
- Top 5 books I would recommend to clients and friends?
- Is online training still a good business idea? How would I do it if I was starting in 2017?
- Thoughts on high protein non-traditional keto diets? Can you lose fat and build muscle with a keto approach?
- What music do I listen to at the gym?
- What are my thoughts on Prohormones?
- Advice for a first time powerlifting meet.
- What do I do to pump myself up at a powerlifting meet?
- How long should you stay on a training program?
As always, find the show notes at www.KyleHuntFitness.com
In this episode, I sit down with Bryce Lewis from The Strength Athlete.
Bryce is an elite powerlifter in the USAPL. He is the 2016 USAPL 105kg
National Champion.
For the show notes go to www.KyleHuntFitness.com
Topics of the Show:
- How the quest to get better at volleyball lead Bryce to powerlifting.
- What has he done differently the past couple years to dramatically increase
his total?
- The resources that were most beneficial when learning how to structure quality programming.
- What is the best way to make weight for powerlifting? Are there any special tricks?
- What unique aspects do each lift require for optimal results? (programming, assistance movements, technique cues, etc.)
For more information about Bryce, check out his website:
http://thestrengthathlete.com/
As always, this episode is brought to you by Hunt Fitness
In this episode, I sit down with Alain Gonzalez.
This was an especially fun show. We started off with a conversation about training for MMA and dug into the future of UFC's Ronda Rousey and Conor McGregor.
Alain has a really cool story. He only weighed 107lbs in his early 20s! Knowing he had to make a change, he got into lifting weights, and as they say, the rest was history!
Find out more about Alain at his website:
http://www.musclemonsters.com/
As always, this episode is brought to you by Hunt Fitness.
To read the show notes go to www.KyleHuntFitness.com
In this episode, I sit down with Jordan Syatt! Jordan coaches author/entrepreneur Gary Vaynerchuk.
Topics of the show:
- How are backgrounds are very similar. Did we just become best friends lol?
- What it's like training Gary Vaynerchuk?
- How he got the job training Gary V...it's a pretty crazy story!
- Jordan reveals his top secret tips to improve your deadlift. (He deadlifts 4x his bodyweight!)
- The current mistakes online coaches are making
And more...
Check out Jordan's website at:
As always, this episode is brought to you by Hunt Fitness.
In this episode, I sit down with Dr. Layne Norton!
Layne has a PhD in Nutritional Science, is a Pro Natural Bodybuilder and Powerlifter.
Topics include:
- How Layne became one of the pioneers in the "online fitness coaching" space.
- The difference between training for strength and muscle.
- Why most elite athletes don't make great coaches.
- Why Layne uses Blood Flow Restriction training MORE when powerlifting than
bodybuilding.
- How Layne is working to get back from his injuries.
- Does Layne know of the BEST "secret" fat burning ingredient?
For more info on Layne, check out his website:
This podcast is brought to you by Hunt Fitness. For the show notes go to
Get Stronger Now ==> Click HERE