In this episode, I sit down with Dr. Layne Norton!
Layne has a PhD in Nutritional Science, is a Pro Natural Bodybuilder and Powerlifter.
- How Layne became one of the pioneers in the "online fitness coaching" space.
- The difference between training for strength and muscle.
- Why most elite athletes don't make great coaches.
- Why Layne uses Blood Flow Restriction training MORE when powerlifting than
- How Layne is working to get back from his injuries.
- Does Layne know of the BEST "secret" fat burning ingredient?
For more info on Layne, check out his website:
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