The Absolute Strength Podcast

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Now displaying: March, 2020

Ep 260: Adapting to Life at Home | Working, Training, and Eating feat. Derek Charlebois 0

Mar 27, 2020

In this episode, Derek and I answer questions from my Instagram @huntfitness. Sit back, relax and enjoy!

Questions on the show:

1. I know you have been working from home for a long time, I just recently started due to the Coronavirus. Do you have any tips or tactics on how to maintain productivity while working from home?

2. What are you doing with the extra free time while at home during the quarantine?

3. When you first started training, what was your strongest exercise and what muscle group responded best to training?

4. Do you think it’s actually possible to gain muscle and/or strength with only bodyweight workouts at home?

5. I just competed in my first powerlifting meet and loved it. To get better, I know I need to build muscle, but my body fat has also crept up a bit. How would you prioritize building muscle while also lowering body fat during my offseason? What should I focus on first?

6. A lot of people have been posting about doing home workouts during this crisis, but what about nutrition? Do you recommend changing your nutrition at all?

7. I know you did a podcast on bodyweight training last week, but do you have any outside of the box ideas for at-home workouts?

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Order my new book, Beginner’s Guide to Weight Lifting:

https://amzn.to/2O1ie4i

Connect with Derek:

https://www.prbreaker.com/

Instagram: @DerekCharlebois

Connect with Kyle:

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Bodybuilding For Beginners on Amazon:

https://amzn.to/33vYpHJ

Get Strong Now with the Absolute Strength Powerlifting Program:

https://www.kylehuntfitness.com/absolutestrength2/

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/

Download this Episode

Ep 259: How To Make Progress with Bodyweight Training 0

Mar 19, 2020

In this episode, I talk about my favorite bodyweight exercises and how to make progress if you are stuck at home with no fitness equipment. I also talk about my training philosophy. Sit back, relax, and enjoy!

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Order my new book, Beginner’s Guide to Weight Lifting:

https://amzn.to/2O1ie4i

Connect with Kyle:

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Bodybuilding For Beginners on Amazon:

https://amzn.to/33vYpHJ

Get Strong Now with the Absolute Strength Powerlifting Program:

https://www.kylehuntfitness.com/absolutestrength2/

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/

Download this Episode

EP 258: Fitness Badass Christmas Abbott 0

Mar 13, 2020

In this episode, I sit down with Christmas Abbott. Christmas is an all-around badass! She is a former CrossFit Games athlete, Olympic Lifter, the first woman in a NASCAR pit crew, gym owner, best selling author, and motivational speaker. Sit back, relax, and enjoy!

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Order my new book, Beginner’s Guide to Weight Lifting:

https://amzn.to/2O1ie4i

Connect with Christmas:

https://christmasabbott.com/

Instagram: @ChristmasAbbott

Connect with Kyle:

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Bodybuilding For Beginners on Amazon:

https://amzn.to/33vYpHJ