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The Absolute Strength Podcast

Welcome to The Absolute Strength Podcast hosted by author, powerlifter and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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Now displaying: Page 1
Aug 31, 2022

In this episode, I talk about if you can be too obsessed with fitness and answer questions submitted by listeners. 

 

Questions:

Q 1: When trying to build muscle, how often should you change workout programs, exercises, etc.? 

Q2: Is there any application for using BFR training for powerlifting accessories? 

Q3: Hey Kyle, I want to get an exercise bike for my house. Do you have any recommendations? 

Q4: Is it more important to do the programmed number of reps during a set or end at the right RPE/RIR? For example, if the weight is too light, should you stop at six or do 9 or 10 if you can at the prescribed RPE? 

Q5: When is the best time to do mobility work? Is it before or after the workout? I have heard both recommended. 

Q6: Are there any benefits to wearing a mouth guard when lifting? 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

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Absolute Muscle

 

The Hunt Fitness FREE Flexible Dieting Manual

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

 

Get 10% OFF Axe and Sledge Supplements

DISCOUNT CODE: “HUNT” at https://axeandsledge.com/

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