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The Absolute Strength Podcast

Welcome to The Absolute Strength Podcast hosted by author, powerlifter and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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Now displaying: Page 3
Mar 5, 2020

In this episode, I sit down with strength coach and grip strength specialist Jedd Johnson. Sit back, relax, and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Order my new book, Beginner’s Guide to Weight Lifting:

https://amzn.to/2O1ie4i

 

Connect with Jedd: 

http://www.dieselcrew.com/

Instagram: @jedd.diesel

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/33vYpHJ

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/

Feb 27, 2020

In this episode, I sit down with 3x NCAA Champion Kyle Snyder who is the youngest Olympic gold medalist in US Wrestling history. He is also the youngest to win the world, Olympic, and NCAA championships in the same year. Sit back, relax, and enjoy!

 

Hire Hunt Fitness as your coach: http://www.kylehuntfitness.com/services/

 

Order my new book, Beginner’s Guide to Weight Lifting:

https://amzn.to/2O1ie4i

 

Connect with Kyle Snyder: 

Twitter: @Snyder_man45

Instagram: @Snyderman45

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/33vYpHJ

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/

Feb 14, 2020

In this episode, I sit down with PR Breaker CEO Derek Charlebois. Sit back, relax, and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Order my new book, Beginner’s Guide to Weight Lifting:

https://amzn.to/2O1ie4i

 

Connect with Derek: 

https://www.prbreaker.com/

Instagram: @DerekCharlebois

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/33vYpHJ

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/

Feb 10, 2020

In this episode, I sit down with Zach Even-Esh. Zach is a sports performance coach, author, speaker, and founder of the Underground Strength Gym. Sit back, relax, and enjoy! 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Order my new book, Beginner’s Guide to Weight Lifting:

https://amzn.to/2O1ie4i

 

Connect with Zach: 

https://zacheven-esh.com/

Instagram: @Zevenesh

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/33vYpHJ

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/

Feb 7, 2020

In this episode, I sit down with Nick Bare to talk about endurance training and his new book 25 Hours a Day. Sit back, relax, and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Order my new book, Beginner’s Guide to Weight Lifting:

https://amzn.to/2O1ie4i

 

Connect with Nick: 

25 Hours a Day: https://amzn.to/31xHswB

Instagram: @NickBareFitness

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/33vYpHJ

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/

Feb 5, 2020

In this episode, I sit down with Buffalo Bills beat reporter Matt Parrino. We talked about the Buffalo Bills offseason needs, upcoming UFC fights, and what's next for Conor McGregor, Khabib, Kamaru Usman, Jorge Masvidal, etc. Sit back, relax, and enjoy! 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Order my new book, Beginner’s Guide to Weight Lifting:

https://amzn.to/2O1ie4i

 

Connect with Matt: 

Twitter: https://twitter.com/MattParrino

NFL free agents 2020: Top 50 targets for Buffalo Bills

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/33vYpHJ

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/

Feb 3, 2020

In this episode, I answer questions from my Instagram @HuntFitness

Questions on the show:

1. How would you design your home gym?

2. How or would you use tempo work to help bring up the bench press?

3. Is there an optimal caffeine intake range for performance or is it really just all over the place?

4. Tips on lifting, staying fit, and being healthy as you get older? 

5. How often do you use intensity techniques such as drop sets, rest-pause sets, cluster sets, etc. ?

6. How long should you stay in a deficit before switching back to maintenance? 

7. Do you have any recommendations on how to train as a tactical athlete? Someone who has to display a wide range of physical abilities - strength, endurance, etc. 

8. What do you do if you are on a program and get sick and have to miss a few days? What is the best way to get back on the program? 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Order my new book, Beginner’s Guide to Weight Lifting:

https://amzn.to/2O1ie4i

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/33vYpHJ

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/

 

 

Get 15% OFF Kimera Koffee by using the code “HUNT15”  

Website: http://bit.ly/2qzDapV

 

Get 2 FREE Months of Skillshare by using the link below:  

https://skl.sh/huntfitness

 

Jan 24, 2020

In this episode, I sit down with the first CrossFit Games winner, and the founder of Opex Fitness, James FitzGerald. James has dedicated his life to bringing honor to the coaching profession. OPEX Coaching Education and Gyms Licensing Programs provide coaches with the tools needed to professionalize their passion. The OPEX Coaching Certificate Program (CCP) reflects his 25 plus years of coaching expertise and is set apart by providing comprehensive coaching theory as well as the practical application of its principles. OPEX continues to educate thousands of coaches around the world each year through a dynamic digital platform and live courses. 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Order my new book, Beginner’s Guide to Weight Lifting:

https://amzn.to/2O1ie4i

 

Connect with James: 

To learn more about James and OPEX Fitness visit opexfit.com and opexgyms.com.

 

Social Handles: 

@jfitxopex 

@opexfitness 

@opexgyms

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/33vYpHJ

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/

 

Jan 22, 2020

In this episode, I sit down with Chris Duffin. Known as the “Mad Scientist Strength” Chris is an Ex Corporate Executive turned Inventor and Movement professional. He has positioned himself uniquely in the fitness world bridging the gap between (and working with both) the top clinical rehab and sports professionals in the world and the in the trenches athletes and S&C coaches. He promotes and uses evidence-based approaches in developing his coaching and cueing methodologies and strength training equipment. Chris keeps it simple with reinforcing clean natural movement patterns and then focusing on building strength. 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Order my new book, Beginner’s Guide to Weight Lifting:

https://amzn.to/2O1ie4i

 

Connect with Chris: 

https://store.kabukistrength.net/

https://christopherduffin.com/

Instagram: @mad_scientist_duffin

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/33vYpHJ

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/

 

 

Jan 15, 2020

In this episode, I go over what you need to know in order to set up a training program to build muscle. 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Order my new book, Beginner’s Guide to Weight Lifting:

https://amzn.to/2O1ie4i

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/33vYpHJ

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/

 

Get 15% OFF Kimera Koffee by using the code “HUNT15”  

Website: http://bit.ly/2qzDapV

 

Get 2 FREE Months of Skillshare by using the link below:  

https://skl.sh/huntfitness

 

 

Jan 8, 2020

In this episode, Derek and I talk about some practical nutrition and training strategies to help you start the year on the right foot!

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Pre-order my new book, Beginner’s Guide to Weight Lifting:

https://amzn.to/2O1ie4i

 

Connect with Derek: 

https://www.prbreaker.com/

Instagram: @DerekCharlebois

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/33vYpHJ

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/

 

Get 15% OFF Kimera Koffee by using the code “HUNT15”  

Website: http://bit.ly/2qzDapV

 

Get 2 FREE Months of Skillshare by using the link below:  

https://skl.sh/huntfitness

Jan 3, 2020

In this episode, I recap the past 10 years and talk about 4 life-changing resolutions you can make in 2020. Sit back, relax, and enjoy!

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Grab my new book, Beginner’s Guide to Weight Lifting:

https://amzn.to/2O1ie4i

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/33vYpHJ

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/

 

Get 15% OFF Kimera Koffee by using the code “HUNT15”  

Website: http://bit.ly/2qzDapV

 

Get 2 FREE Months of Skillshare by using the link below:  

https://skl.sh/huntfitness

 

Dec 13, 2019

New Q and A Podcast with Derek Charlebois. 

Pre-order my new book, Beginner’s Guide to Weight Lifting:

https://amzn.to/2O1ie4i

 

Questions on the show:

1. After watching the JRE episode with Chris Kresser and James Wilks, I'm more confused about protein intake. Can you help me out?

2. What is the primary reason black pepper extract (and other similarly unique ingredients) are added to supplement formulas?

3. Seeing that we consume supplements like food, why are they not FDA regulated? 

4. Are there any supplements that can help with hangovers?

5. Is there a situation or circumstance where you would recommend a BCAA or EAA product?

6. Do you recommend carbs during training?

7. Are there any known supplements to actually help with fat loss?

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Derek: 

https://www.prbreaker.com/

Instagram: @DerekCharlebois

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get my new Book, Bodybuilding For Beginners on Amazon:

https://amzn.to/33vYpHJ

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/

 

Get 15% OFF Kimera Koffee by using the code “HUNT15”  

Website: http://bit.ly/2qzDapV

 

Get 2 FREE Months of Skillshare by using the link below:  

https://skl.sh/huntfitness

 

Dec 11, 2019

In this episode, I announce my new book, go over my recent powerlifting meet, and answer questions! 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Grab my new book, Beginner's Guide to Weight Lifting:

https://amzn.to/2KzWbQa

 

Questions on the show:

Q1: Hey Kyle, I recognize spot reduction isn’t really a thing, but I was wondering how important ab training is it for overall strength and aesthetics?

Q2: What are your thoughts on the old school method of pre-exhausting your muscles with isolation lifts before getting to your big compound exercises? Can this be an effective way to train?

Q3: It’s well documented that volume is equated to muscle gains but I’m curious to know how important volume is for strength?

Q4: Can you train a muscle group or movement two days in a row?

Q5: What was the best purchase you made in 2019?

Q6: What are your thoughts on CBD?

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get my new Book, Bodybuilding For Beginners on Amazon:

https://amzn.to/33vYpHJ

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/

 

Get 15% OFF Kimera Koffee by using the code “HUNT15”  

Website: http://bit.ly/2qzDapV

 

Get 2 FREE Months of Skillshare by using the link below:  

https://skl.sh/huntfitness

 

Nov 21, 2019

In this episode, I answer questions from my Instagram [@HuntFitness]. 

Questions on the show:

Q1: What helped you most when you switched from conventional to sumo deadlifting?

Q2: Why did you stop doing CrossFit?

Q3: Should you count incomplete protein sources toward your daily protein intake?

Q4: What are your thoughts on normalizing your metabolism after spending a long period of time in a caloric deficit?

Q5: What’s your opinion of plant-based diets for athletes?

Q6: What are your best tips for efficient bulking?

Q7: How do you manage your clients, do you have a cap on how many you work with at a given time?

Q8: Should you deadlift if you don’t compete in powerlifting?

Q9: How important is it for a client to be “coachable”?

Q10: What are some of the best ways to determine quality training volume for hypertrophy?

Q11: What is the best piece of business advice you ever received?

Q12: What is one interesting thing no one knows about you?

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get my new Book, Bodybuilding For Beginners on Amazon:

https://amzn.to/33vYpHJ

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/

Get 15% OFF Kimera Koffee by using the code “HUNT15”  

Website: http://bit.ly/2qzDapV

Get 2 FREE Months of Skillshare by using the link below:  

https://skl.sh/huntfitness

 

Nov 13, 2019

In this episode, I talk about how to implement cardio into your powerlifting training. What are the pros/cons? Should you even do cardio as a powerlifter? What method is best? When is the best time to do it?  Sit back, relax, and enjoy! 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get 15% OFF Kimera Koffee by using the code “HUNT15”  

Website: http://bit.ly/2qzDapV

 

Get my new Book, Bodybuilding For Beginners on Amazon:

https://amzn.to/33vYpHJ

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/

 

Get 2 FREE Months of Skillshare by using the link below:  

https://skl.sh/huntfitness 

Nov 6, 2019

In this episode, I go over "Nutrition Recommendations for Bodybuilders in the Off-season: A Narrative Review". Sit back, relax, and enjoy! 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

  

Grab a signed copy of my new book, Bodybuilding For Beginners:

https://kylehuntfitness.shop/collections/books/products/bodybuilding-for-beginners

 

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

Oct 25, 2019

In this episode, Derek Charlebois and I answer questions from Instagram. Sit back, relax, and enjoy! 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Grab a signed copy of my new book, Bodybuilding For Beginners:

https://kylehuntfitness.shop/collections/books/products/bodybuilding-for-beginners

 

Questions on the show:

Q1: What is your opinion on the movie “The Game Changers” and plant-based eating in general?

Q2: I’m 21 years old, if I want to max out my strength potential, how much time should I spend in a caloric surplus vs. maintenance?

Q3: What are the ways to recover or cope when athletes peak too early or too late?

Q4: How can you add calories to your diet without gaining fat?

Q5: Do tattoos limit your possible success at a bodybuilding show?

Q6: What is the ideal heart rate to shoot for if you are including daily steps as cardio?

Q7: What are your thoughts on hormone replacement therapy? Do you consider it taking steroids?

Q8: What is the best way to determine changing weight classes in powerlifting?

Q9: Top tips for the first time gaining phase for women? What are the key things to know?

Q10: What is your favorite form of recovery?

Q11: Will working on calf strength help with powerlifting? 

Q12: Do you think your current level of leanness is sustainable?

 

Connect with Derek: 

https://www.prbreaker.com/

Instagram: @DerekCharlebois

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

  

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

Oct 23, 2019

In this episode, I talk about three ways to make your diet fit your lifestyle. At the end of the day, the goal should always be to make fitness as easy as possible. True progress comes from long term consistency. Anyone can have a good week or two, but how can we set things up to be consistently good over the long haul? Sit back, relax, and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Grab a signed copy of my new book, Bodybuilding For Beginners: 

https://kylehuntfitness.shop/collections/books/products/bodybuilding-for-beginners

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

  

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

Oct 18, 2019

In this episode, I sit down with Pat Rigsby. Pat is a dad, husband, business coach, author, and entrepreneur who has built over 25 different businesses, including two Entrepreneur Franchise 500 award-winning franchises. Sit back, relax, and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy

 

Connect with Pat : 

https://patrigsby.com/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

Oct 16, 2019

In this episode, I go over my specific training routine and daily meal plan as I head into my powerlifting meet next month! Sit back, relax, and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

Oct 3, 2019

In this episode, I answer questions from my Instagram @HuntFitness. Sit back, relax, and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy

 

 

Questions on the show: 

1. How do you know when you're too lean and it becomes unhealthy?

2. What are some general daily step guidelines for someone trying to bulk?

3. I'm turning 40 years old next year and I want to do a physique competition. What is one tip to get started? 

4. What is the best training split for a beginner? 

5. What are your favorite budget foods for college students?

6. Will you bulk or reverse diet after the meet?

7. How has the diet/calorie deficit impacted your strength?

8. Are there any pros/cons to doing push-ups, pull-ups, and sit-ups every day?

9. Do you think it's a good idea to train people in person before starting online training?

10. What was the most difficult aspect of writing two books this year?

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

  

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

Sep 28, 2019

In this episode, I go over some simple and actionable steps to have a successful fat loss phase. Sit back, relax, and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

Sep 16, 2019

In this episode, Derek and I talk about a bunch of random topics (as usual lol). We talk about everything from training frequency, dieting strategies/habits, why iPhones always break when a new one comes out, scheduling your day, etc. Sit back, relax, and enjoy! 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy

 

Connect with Derek: 

https://www.prbreaker.com/

Instagram: @DerekCharlebois

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

Sep 9, 2019

In this episode, I answer questions from my Instagram [@huntfitness]

Sit back, relax, and enjoy!

 

Questions on the show:

1. How do you adapt training numbers when losing weight? 

2. What do you think is the ideal training style for overall health, aesthetics aside?

3. As a personal trainer, how do you recommend people get more clients?

4. What are the most common weak points you see with the big 3 and how do you correct them? 

5. When you add muscle, how much does it actually impact your calorie intake? Can you eat significantly more and maintain your body weight?

6. Why does it seem like a lot of well known “old school” coaches are out of touch with how the best strength athletes are currently training?

7. With the NFL season about to start, what are your predictions for the year?

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy

 

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

  

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

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