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The Absolute Strength Podcast

Welcome to The Absolute Strength Podcast hosted by author, powerlifter and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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Now displaying: Page 1
Mar 15, 2024

In this episode, Derek and I outline an efficient PPL routine to build muscle in less than 60 minutes per workout. Sit back, relax, and enjoy! 

 

Get your FREE powerlifting program here: Essential Strength.

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

 

Connect with Kyle: 

KyleHuntFitness@gmail.com

http://www.kylehuntfitness.com/

 

 Connect with Derek:

@DerekCharlebois

 https://www.prbreaker.com/

 

Programs:

Powerbuilding: Absolute Progress 2.0

Powerlifting: Absolute Strength 3.0

Bodybuilding: Absolute Muscle 

 

The Hunt Fitness FREE Flexible Dieting Manual

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

 

Get 10% OFF PR Breaker Supplements

DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

 

 

Mar 1, 2024

In this episode, Derek and I discuss why powerlifting careers are so short. Does it come down to the psychology and mindset around powerlifting? Injuries? Sit back, relax, and enjoy! 

 

Get your FREE powerlifting program here: Essential Strength.

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

 

Connect with Kyle: 

KyleHuntFitness@gmail.com

http://www.kylehuntfitness.com/

 

 Connect with Derek:

@DerekCharlebois

 https://www.prbreaker.com/

 

Programs:

Powerbuilding: Absolute Progress 2.0

Powerlifting: Absolute Strength 3.0

Bodybuilding: Absolute Muscle 

 

The Hunt Fitness FREE Flexible Dieting Manual

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

 

Get 10% OFF PR Breaker Supplements

DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

 

 

Feb 23, 2024

In this episode, Derek and I discuss cultivating longevity in nutrition. How do you stick to healthy eating for life? Sit back, relax, and enjoy! 

 

Get your FREE powerlifting program here: Essential Strength.

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

 

Connect with Kyle: 

KyleHuntFitness@gmail.com

http://www.kylehuntfitness.com/

 

 Connect with Derek:

@DerekCharlebois

 https://www.prbreaker.com/

 

Programs:

Powerbuilding: Absolute Progress 2.0

Powerlifting: Absolute Strength 3.0

Bodybuilding: Absolute Muscle 

 

The Hunt Fitness FREE Flexible Dieting Manual

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

 

Get 10% OFF PR Breaker Supplements

DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

Feb 16, 2024

In this episode, Derek and I discuss cultivating longevity in fitness. How do you become a "lifer" who never stops? Sit back, relax, and enjoy! 

 

Get your FREE powerlifting program here: Essential Strength.

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

 

Connect with Kyle: 

KyleHuntFitness@gmail.com

http://www.kylehuntfitness.com/

 

 Connect with Derek:

@DerekCharlebois

 https://www.prbreaker.com/

 

Programs:

Powerbuilding: Absolute Progress 2.0

Powerlifting: Absolute Strength 3.0

Bodybuilding: Absolute Muscle 

 

The Hunt Fitness FREE Flexible Dieting Manual

 

Get 10% OFF PR Breaker Supplements

DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

 

 

Feb 9, 2024

In this episode, Derek and I discuss why you train. Are you motivated to compete or just self-improvement? Which is better? We also answer a few questions at the end. Sit back, relax, and enjoy! 

 

Get your FREE powerlifting program here: Essential Strength.

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

 

Connect with Kyle: 

KyleHuntFitness@gmail.com

http://www.kylehuntfitness.com/

 

 Connect with Derek:

@DerekCharlebois

 https://www.prbreaker.com/

 

Programs:

Powerbuilding: Absolute Progress 2.0

Powerlifting: Absolute Strength 3.0

Bodybuilding: Absolute Muscle 

 

The Hunt Fitness FREE Flexible Dieting Manual

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

 

Get 10% OFF PR Breaker Supplements

DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

 

 

Feb 2, 2024

In this episode, Derek and I discuss the value of experience and what advice we would give our younger selves when we just started lifting weights. 

 

Get your FREE powerlifting program here: Essential Strength.

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

 

Connect with Kyle: 

KyleHuntFitness@gmail.com

http://www.kylehuntfitness.com/

 

 Connect with Derek:

@DerekCharlebois

 https://www.prbreaker.com/

 

Programs:

Absolute Progress 2.0

Absolute Strength 3.0

Absolute Muscle 

 

The Hunt Fitness FREE Flexible Dieting Manual

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

 

Get 10% OFF PR Breaker Supplements

DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

 

 

Jan 26, 2024

In this episode, Derek and I discuss the Lions' appearance in the NFC Championship game, genetics' role in sports, and cultivating a winning mindset. 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

 

Connect with Kyle: 

KyleHuntFitness@gmail.com

http://www.kylehuntfitness.com/

 

 Connect with Derek:

@DerekCharlebois

 https://www.prbreaker.com/

 

Programs:

Absolute Progress 2.0

Absolute Strength 3.0

Absolute Muscle 

 

The Hunt Fitness FREE Flexible Dieting Manual

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

 

Get 10% OFF PR Breaker Supplements

DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

Jan 19, 2024

In this episode, Derek and I answer questions from listeners. 

 

Get your FREE powerlifting program here: Essential Strength.

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Questions on the show:

Q1: Hey Kyle, I travel a lot for work and want to pick up some small equipment to take with me when I can't get to a gym. What can I get without spending too much money? 

Q2: I have my first powerlifting meet coming up at the end of January. In terms of competition day, what's your approach to warm-ups, handling nerves, and managing energy levels throughout the day?

Q3: I know most people prefer a gradual approach to fat loss. However, is there ever a case when a more aggressive approach makes sense? 

Q4: How do you program to address specific weaknesses in each of the three main lifts? Or do you not pay much attention to it?

Q5: I know you guys have talked about intensity techniques before, but are there specific ones (i.e., drop sets, supersets, etc.) that you find particularly effective for muscle growth? Also, how should they be incorporated into a program?

 

Connect with Kyle: 

KyleHuntFitness@gmail.com

http://www.kylehuntfitness.com/

 

Connect with Derek:

@DerekCharlebois

 

Programs:

Absolute Progress 2.0

Absolute Strength 3.0

Absolute Muscle 

 

The Hunt Fitness FREE Flexible Dieting Manual

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

 

Get 10% OFF PR Breaker Supplements

DISCOUNT CODE: “HUNT” at https://www.prbreaker.com/discount/HUNT

Jan 12, 2024

In this episode, Kyle and Derek discuss periodization and how to plan your training for success. Sit back, relax, and enjoy. 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Sign up for the Hunt Fitness newsletter and get two free ebooks:

The Hunt Fitness FREE Flexible Dieting Manual

Essential Strength 

 

Connect with Kyle: 

Email: KyleHuntFitness@gmail.com 

    

 

Connect with Derek:

@DerekCharlebois

 

 

Hunt Fitness ebooks

Absolute Strength 3.0

 

Absolute Progress 2.0

 

Absolute Muscle 

 

 

 

Get 10% OFF PR Breaker Supplements

DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

 

 

Jan 5, 2024

In this episode, Kyle and Derek discuss our gym pet peeves. Do you break any of the unwritten rules of gym etiquette? Sit back, relax, and enjoy. 

 

Absolute Strength 3.0: https://kylehuntfitness.shop/collections/programs/products/absolute-strength

 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Connect with Derek:

@DerekCharlebois

 

 

Absolute Progress 2.0

 

Absolute Muscle 

 

The Hunt Fitness FREE Flexible Dieting Manual

 

 

Get 10% OFF PR Breaker Supplements

DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

 

 

Dec 22, 2023

In this episode, Kyle and Derek discuss how to reach your goals in 2024. We review how to set SMART goals, time management strategies, and more. Sit back, relax, and enjoy! 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Connect with Derek:

@DerekCharlebois

 

 

Absolute Progress 2.0

 

Absolute Muscle 

 

The Hunt Fitness FREE Flexible Dieting Manual

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

 

Get 10% OFF PR Breaker Supplements

DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

Dec 15, 2023

In this episode, Kyle and Derek answer questions from listeners. Sit back, relax, and enjoy! 

 

Questions on the show:

1: I'm a former powerlifter, but my main goal is hypertrophy/muscle building right now. My question is, I'm struggling with where to put deadlifts in my program or even if I need to do them. What are your guys' thoughts? For context, I pull sumo.

2: An older guy at the gym suggested I start doing isometrics at the sticking point to improve my squat and bench press. I don't see many people doing these, so I wonder if there is anything to it.

3: When using RPE/RIR, how accurate do you need to be? I like using it, but is it still effective if I suck at it lol?

4: Are there any trap exercises you like besides a dumbbell shrug? I never feel them in my traps.

5: I have a random question for you guys. Who are your favorite bodybuilders and powerlifters of all time? It can be current or past competitors.

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Connect with Derek:

@DerekCharlebois

 

Absolute Progress 2.0

 

Absolute Muscle 

 

The Hunt Fitness FREE Flexible Dieting Manual

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

 

Get 10% OFF PR Breaker Supplements

DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

 

 

Dec 8, 2023

In this episode, Kyle and Derek answer questions from listeners. Sit back, relax, and enjoy! 

 

Questions on the show:

  1. I have a question for you and Derek about personal training certifications. I am currently in a master's program for Exercise science and working in the field in a clinical setting, but I want to get a personal training certification so I could potentially do that as a side job as I notice that a lot of gyms/studios require it. However, there are so many out there and I'm unsure which one to invest money in. I am curious which ones you and Derek have and why you chose those certs. I really just do not want to waste money on the wrong one!
  2. What are your thoughts on activation exercises? Are they worth it or a waste of time?
  3. Hey Kyle, like yourself, I have been training for close to 20 years. I'm now in my mid 30s and wondering if I have built all of the muscle I will in my lifetime? I still love training so it's not like I am going to stop. But, I guess my question is, what can I do to continue making gains as an advanced lifter? Or, is it not possible? 
  4. I train early in the morning and typically train fasted. I enjoy training on an empty stomach but wonder if I should try to eat something before training? I have time so that is not a factor. 
  5. Hi guys, I am traveling for most of December and my training time will be very limited. I'm worried about losing muscle and strength. One, should I be concerned? Two, if I do lose muscle and strength, how long will it take for me to gain it back?

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Connect with Derek:

@DerekCharlebois

 

 

Absolute Progress 2.0

 

Absolute Muscle 

 

The Hunt Fitness FREE Flexible Dieting Manual

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

 

Get 10% OFF PR Breaker Supplements

DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

 

 

Dec 1, 2023

In this episode, Kyle and Derek discuss fitness topics they have recently changed their mind about. Sit back, relax, and enjoy! 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Connect with Derek:

@DerekCharlebois

 

 

Absolute Progress 2.0

 

Absolute Muscle 

 

The Hunt Fitness FREE Flexible Dieting Manual

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

 

Get 10% OFF PR Breaker Supplements

DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

 

 

Nov 24, 2023

In this episode, Kyle and Derek discuss why Thanksgiving and other holidays should not harm your fitness progress. This time of year is about enjoying yourself. We live a consistent lifestyle so we can enjoy the holidays guilt-free. Taking extreme measures to "earn" your food is a flawed approach. Sit back, relax, and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Connect with Derek:

@DerekCharlebois

 

 

Absolute Progress 2.0

 

Absolute Muscle 

 

The Hunt Fitness FREE Flexible Dieting Manual

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

 

Get 10% OFF PR Breaker Supplements

DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

 

 

Nov 17, 2023

In this episode, Kyle and Derek discuss why now is the best time to start anything and how to stop having an all-or-nothing mentality. We also go over Derek's new bodybuilding training routine in detail. Sit back, relax, and enjoy! 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Connect with Derek:

@DerekCharlebois

 

 

Absolute Progress 2.0

 

Absolute Muscle 

 

The Hunt Fitness FREE Flexible Dieting Manual

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

 

Get 10% OFF PR Breaker Supplements

DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

 

 

Nov 10, 2023

In this episode, Kyle and Derek discuss avoiding checking all of the boxes in your fitness journey except effort. Do you weigh, measure, and track all your food but still need to consume more fruits and veggies? Do you search high and far for the "best" training program but fail to train hard enough for it to make a difference? What you do on paper is only responsible for half of the results you ultimately get. Find out how to unlock the other half. Sit back, relax, and enjoy! 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Connect with Derek:

@DerekCharlebois

 

 

Absolute Progress 2.0

 

Absolute Muscle 

 

The Hunt Fitness FREE Flexible Dieting Manual

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

 

Get 10% OFF PR Breaker Supplements

DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

Nov 3, 2023

In this episode, Kyle and Derek discuss a variety of topics. We begin by pondering at what age you reach peak powerlifting performance. Then, at the end, we answer questions from listeners. Sit back, relax, and enjoy! 

 

Questions on the show:

  1. I am in a fat loss phase and want to start incorporating refeeds. My question is, should I have them on training days or rest days?
  2. Do you have any suggestions for how I can become more comfortable at a higher body fat? I know I need to gain weight to build muscle but hate seeing the scale go up. 
  3. I assume you and Derek take Materia and Hitpoint, but beyond that do you have any other supplements that you recommend?
  4. I know its all about calories in versus calories out, but do you have any preferences for low carb vs low fat for fat loss? 
  5. What is the secret to getting big arms? 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Connect with Derek:

@DerekCharlebois

 

 

Absolute Progress 2.0

 

Absolute Muscle 

 

The Hunt Fitness FREE Flexible Dieting Manual

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

 

Get 10% OFF PR Breaker Supplements

DISCOUNT CODE: “HUNT” at https://www.prbreaker.com/discount/HUNT

 

Oct 27, 2023

In this episode, Kyle and Derek discuss avoiding burnout, diminishing returns from training, and utilizing intensity techniques. Sit back, relax, and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Connect with Derek:

@DerekCharlebois

 

 

Absolute Progress 2.0

 

Absolute Muscle 

 

The Hunt Fitness FREE Flexible Dieting Manual

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

 

Get 10% OFF PR Breaker Supplements

DISCOUNT CODE: “HUNT” at https://www.prbreaker.com/discount/HUNT

 

 

 

 

 

 

 

 

Oct 20, 2023

In this episode, Kyle and Derek discuss AI, Olympic lifting, and the new age of fitness influencers. 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Connect with Derek:

@DerekCharlebois

 

 

Absolute Progress 2.0

 

Absolute Muscle 

 

The Hunt Fitness FREE Flexible Dieting Manual

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

 

Get 10% OFF PR Breaker Supplements

DISCOUNT CODE: “HUNT” at https://www.prbreaker.com/discount/HUNT

 

Oct 13, 2023

In this episode, Kyle and Derek answer questions from listeners. Sit back, relax, and enjoy!

Questions on the show:

  1. I am new to powerlifting and want to be competitive and compete on the national stage eventually. My question is, what are some common mistakes new powerlifters make
  2. What are your thoughts on volume cycling throughout the year? Is there any benefit to periods of high volume followed by times with lower volume? 
  3. What do you recommend for someone who gained weight too fast after a cut and feels like they need to cut again?
  4. Do you guys ever feel guilty taking a rest day? If so, how do you overcome it?
  5. My deadlift has been stuck at 500 lbs for like two years. What can I do to break the plateau on my deadlift?
  6. What got you guys out of the suffering equals progress mindset? 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Connect with Derek:

@DerekCharlebois

 

 

Absolute Progress 2.0

 

Absolute Muscle 

 

The Hunt Fitness FREE Flexible Dieting Manual

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

 

Get 10% OFF PR Breaker Supplements

DISCOUNT CODE: “HUNT” at https://www.prbreaker.com/discount/HUNT

 

Oct 6, 2023

In this episode, Kyle and Derek discuss how to aggressively pursue big-time fitness goals. Most of the time, you want a sustainable approach. However, there is a time and place to push things hard. Sit back, relax, and enjoy. 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Connect with Derek:

@DerekCharlebois

 

 

Absolute Progress 2.0

 

Absolute Muscle 

 

The Hunt Fitness FREE Flexible Dieting Manual

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

 

Get 10% OFF PR Breaker Supplements

DISCOUNT CODE: “HUNT” at https://www.prbreaker.com/discount/HUNT

Sep 29, 2023

In this episode, Kyle and Derek discuss achieving long-term fitness success with sustainable nutrition and training protocols. Sit back, relax, and enjoy. 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Connect with Derek:

@DerekCharlebois

 

 

Absolute Progress 2.0

 

Absolute Muscle 

 

The Hunt Fitness FREE Flexible Dieting Manual

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

 

Get 10% OFF PR Breaker Supplements

DISCOUNT CODE: “HUNT” at https://www.prbreaker.com/discount/HUNT

 

Sep 22, 2023

In this episode, Kyle and Derek discuss getting the most out of every rep. We talk a lot about effort, but effort only matters if you do the movements right. Things like technique, range of motion, and keeping the tension on the intended muscle are easy to let slip if you are not careful. We all need a reminder from time to time. Sit back, relax, and enjoy! 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Connect with Derek:

@DerekCharlebois

 

 

Absolute Progress 2.0

 

Absolute Muscle 

 

The Hunt Fitness FREE Flexible Dieting Manual

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

 

Get 10% OFF PR Breaker Supplements

DISCOUNT CODE: “HUNT” at https://www.prbreaker.com/discount/HUNT

 

 

 

Sep 15, 2023

In this episode, Kyle and Derek discuss using cardio for health and fat loss. We go over everything you need to know in programming effective cardio workouts. Sit back, relax, and enjoy! 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Connect with Derek:

@DerekCharlebois

 

 

Absolute Progress 2.0

 

Absolute Muscle 

 

The Hunt Fitness FREE Flexible Dieting Manual

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

 

Get 10% OFF PR Breaker Supplements

DISCOUNT CODE: “HUNT” at https://www.prbreaker.com/discount/HUNT

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