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The Absolute Strength Podcast

Welcome to The Absolute Strength Podcast hosted by author, powerlifter and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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Now displaying: Page 6
Jan 24, 2019

In this episode, I sit down with Kyle Crutchmer. Kyle is a pro-MMA Fighter and a 2x All American Wrestler from Oklahoma State. 

 

Hire Hunt Fitness as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Kyle Crutchmer: 

Instagram: @KyleCrutchmer

 

Connect with Kyle Hunt: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

Jan 23, 2019

In this episode, I talk with elite sleep coach Nick Littlehales. Nick has been redefining and innovating a new human sleep approach or as he describes it mental and physical recovery, for over 22 years. His extensive clients worldwide don't take sleep for granted or waste valuable time doing it without benefits. His R90 Technique is considered to be a Game Changing human performance tool that many refer to as a Paradigm Shift in our Recovery Approach. During the show we talk about why you might not need to sleep 8 hours each night, the benefits of napping, how getting a good nights sleep starts as soon as you wake up, and more!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Nick: 

https://www.sportsleepcoach.com/

Instagram: @_sportsleepcoach

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

Jan 21, 2019

In this episode, I sit down with Jason Loewy, the founder of My Macros+. We talk about the process of starting an app, the future of A.I coaching, and the benefits of tracking macros in learning and understanding nutrition. Sit back, relax, and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Jason/My Macros+: 

https://getmymacros.com/

Instagram:@My.Macros

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

  

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

Jan 18, 2019

In this episode, I sit down with Alex Moe. Alex runs the popular Instagram @TheMacroBarista where he creates macro friendly coffee drinks.

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Alex: 

Instagram: @themacrobarista

Facebook: Facebook.com/themacrobarista 

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/ 

 

Jan 11, 2019

In this episode, I sit down with fitness entrepreneur Matthew Januszek. Matthew is the co-founder of Escape Fitness, a company that sells functional fitness equipment to gyms all over the world. He built the business from his parent's garage to a 33 million dollar company with 100+ employees. Sit back, relax, and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Matthew: 

https://escapefitness.com/

Instagram: @matthewjanuszek

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

Jan 9, 2019

In this episode, I answer questions from my Instagram (@huntfitness) with Derek Charlebois. 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Questions on the show: 

1. Why do you think so many people fail with their New Years Resolutions? 

2. I have been around fitness for years and one thing that I have always wondered is, how do CrossFitters have such great physiques? 

3. I am a competitive powerlifter so my training is focused mainly on the big 3. One thing I feel I miss from my years playing sports is explosiveness. My question is, how do I become more explosive, specifically in my lower body while training for powerlifting? 

4. In an effort for more specificity, how do you feel about Squat, Bench, and Deadlift sessions? 

5. What is your opinion of instinctive training, can it be effective? 

6. What are some fitness/powerlifting trends you think will pop up in 2019? 

7. I feel like I train hard and consistently but it doesn't seem to be paying off. I'm struggling to stay motivated, do you have any advice? 

8. Hey Kyle, I love the podcast, I have a unique question for you. In your opinion, what is "strong"? 

 

Connect with Derek : 

https://www.prbreaker.com/

Instagram: @DerekCharlebois

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

 

Jan 3, 2019

In this episode, I list the 19 books you need to read in 2019. I break the books up into two categories. Category one is Training/Nutrition and Category two is personal development/business.

 

Link to article: https://www.kylehuntfitness.com/19-books-you-need-to-read-in-2019/

 

Hunt Fitness Coaching Information:  

https://www.kylehuntfitness.com/services/

 

Connect with Kyle:

Instagram: @huntfitness

Website: http://www.kylehuntfitness.com/

 

Dec 19, 2018

In this episode, I answer questions from my Instagram account. 

 

Hire Me as your coach: http://www.kylehuntfitness.com/services/

 

Questions on the show: 

1- What is your take on tempo lifting for hypertrophy? Beneficial or a waste of time? 

2- How do I set up a workout plan for myself?

3- If you overeat one day, maybe for the holidays or a special occasion, should you make up for it by reducing calories on another day?

4- Hey Kyle, what are your goals for 2019?

5- What was your most memorable Christmas gift of all time? 

  

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the NEW Absolute Strength V2.0 Meet Prep Edition: 

http://www.kylehuntfitness.com/absolutestrength2

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

Dec 14, 2018

In this episode, I answer questions from my Instagram. 

 

Questions on the show: 

1. Have you ever implemented Blood Flow Restriction Training?

2. Is training using percentages more optimal than using the RPE scale? 

3. Do you have a favorite quote? And if so, what is it? 

4. What are your thoughts on estimating macros instead of always tracking them? 

5. When should a coach start charging for their services? 

6. Is there a question you wished people asked you, but they don't? 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

  

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the NEW Absolute Strength V2.0 Meet Prep Edition: 

http://www.kylehuntfitness.com/absolutestrength2

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

Dec 12, 2018

In this episode, I sit down with strength coach Dustin Myers. Dustin is the strength and conditioning coach for the wrestlers at the Ohio Regional Training Center. He is the co-founder of Old School Gym and a partner at Max Effort Muscle. Sit back, relax, and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Dustin: 

Instagram: @coachmyers_gutcheck

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the NEW Absolute Strength V2.0 Meet Prep Edition: 

http://www.kylehuntfitness.com/absolutestrength2

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

  

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

Dec 10, 2018

In this episode, I sit down with Brad Couillard. We talked about all of the little details beyond just programming that makes great athletes and coaches. Sit back, relax, and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Brad: 

Instagram: @bradcoolyard

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the NEW Absolute Strength V2.0 Meet Prep Edition: 

http://www.kylehuntfitness.com/absolutestrength2

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

Dec 7, 2018

In this episode, I sit down with 2x National Champ Martha Salaya. She started powerlifting early in high school and has never looked back. We get an inside look at how she got started, how high school powerlifting is set up in Texas, and what it's like to be a teenage girl lifting heavy ass weight! Sit back, relax, and enjoy! 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Martha: 

Instagram: @marthasxox

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the NEW Absolute Strength V2.0 Meet Prep Edition: 

http://www.kylehuntfitness.com/absolutestrength2

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

  

Dec 6, 2018

In this episode, I answer questions from my Instagram (@huntfitness). 

Questions on the show: 

1. Can you explain a little bit about how creatine works, or direct me to where you explain this before? 

2. Should high school football players train agility in the offseason or focus on strength? 

3. Advice for a 16-year-old going through the same phase you went through as a teen? (extreme training/dieting)

4. How would you set up a training program for a female bikini competitor? 

5. Do you think coaches help? I had two well-known coaches and felt I only paid for a program and the program wasn't even as good as just buying Absolute Strength. 

6. What legacy do you want to leave when your time on Earth is done?

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the NEW Absolute Strength V2.0 Meet Prep Edition: 

http://www.kylehuntfitness.com/absolutestrength2

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

Dec 3, 2018

In this episode, I sit down with IPF World Champ and 5x USAPL National Champ, Taylor Atwood. 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Taylor: 

Instagram: @t_atwood

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the NEW Absolute Strength V2.0 Meet Prep Edition: 

http://www.kylehuntfitness.com/absolutestrength2

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

Dec 1, 2018

In this episode, Derek and I talk about the wide range different career opportunities out there for people interested in being in the fitness industry. 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Derek: 

https://www.prbreaker.com/

Instagram: @DerekCharlebois

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the NEW Absolute Strength V2.0 Meet Prep Edition Program: discount “podcast” saves you 10%

http://www.kylehuntfitness.com/absolutestrength2

 

Improve Your Bench Press with my 6-Week Bench Press

Program: discount “podcast” saves you 10%

http://kylehuntfitness.com/benchprogram

  

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

Nov 30, 2018

In this episode, Russwole makes his second appearance on the show! Russ is a 2x 83kg USAPL National Champion and recently took home the silver medal in the IPF World Championship. During the show, we talk about what could really break the sport of powerlifting out into the mainstream. How football players could dominate powerlifting if they wanted to. Why NCAA athletes should get paid. The benefits to competition. And more! Sit back, relax, and enjoy! 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Russ: 

YouTube: @RusselOrhii

Instagram: russwole

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the NEW Absolute Strength V2.0 Meet Prep Edition Program: discount “podcast” saves you 10%

http://www.kylehuntfitness.com/absolutestrength2

 

Improve Your Bench Press with my 6-Week Bench Press

Program: discount “podcast” saves you 10%

 

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

Nov 28, 2018

In this episode, I answer questions from my Instagram @HuntFitness.

Get my NEW book - Absolute Strength V2.0 Meet Prep Edition Here:

www.KyleHuntFitness.com/absolutestrength2

 

Questions on the show: 

1. During a gaining phase, how do you know when you have gained enough weight/muscle and it's time to cut? 

2. How do you hit macro and calorie goals while traveling a lot for work and living out of a hotel room? Also, how do you get in enough protein and calories while in meetings all day? 

3. If your goal is powerlifting, how much added accessory work is too much? 

4. Has there ever been a time when training has negatively impacted your life? 

5. What advice would you give your 18 or 21 year old self? 

6. It seems like you kick ass in a lot of areas in life, you are strong, a family man, and run a great business, what are some things you struggle with?

 

Hire Kyle as your coach: 

http://www.kylehuntfitness.com/services

 

Connect with Kyle: 

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Pr Breaker Materia - Discount Code "hunt10"

https://www.prbreaker.com/

 

Nov 23, 2018

In this episode, I answer questions from my Instagram @HuntFitness

My new book is LIVE - Absolute Strength V2.0 Meet Prep Edition

Get it here: https://www.kylehuntfitness.com/absolutestrength2

Save 20% off my new book with the code "blackfriday" 

 

Questions on the show: 

1. What are the best books on strength training? 

2. What is the best way to break a plateau? My bench has been stuck at 290lbs for 2 years? 

3. How do you determine how much volume you need, specifically relating to the Squat, Bench Press, and deadlift?

4. What are some exercises to improve grip strength?

5. How do you deal with bad workouts?

6. What is your honest opinion of steroids? Is it something you would ever consider doing?

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 *15% off Black Friday Special

 

Nov 15, 2018

In this episode, I am joined by Derek Charlebois and we talk about a bunch of random topics. 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Derek: 

https://www.prbreaker.com/

Instagram: @DerekCharlebois

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

Nov 11, 2018

In this episode, I answer a wide range of questions from my Instagram @huntfitness. Sit back, relax, and enjoy!

 

Hire me as your coach: http://www.kylehuntfitness.com/services/

 

Questions on the show: 

1: Do you have to be strong to be a good powerlifting coach? 

2: How do you properly set up a deload week? 

3: Do you recommend chiropractic work as a recovery method or to help with injuries? 

4: What's the best way to get an accurate measure of someone's one rep max?

5: What are your thoughts on A.I coaching?

6: How would you handle a trip (one week or longer) with no or limited access to a gym during a meet prep?

7: I'm starting a home gym, what pieces of equipment do you feel are essential? 

8: What is 3 less than obvious reasons preventing people from becoming as strong as possible?

9: In your opinion, what are some of the most overrated/underrated exercises? 

10: What are the pros/cons of performing top sets with backdowns vs. just straight sets? 

11: I was a wrestler too, so I'm curious, what life lessons did wrestling teach you? 

 

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

Take your mobility to the next level with a Mobility WOD Subscription

DISCOUNT CODE: “Kyle15” at http://bit.ly/MWODkyle

*Or just get 10 days FREE to try it out.

 

Nov 3, 2018

In this episode, I answer questions from my Instagram @HuntFitness

Questions on the podcast:

1- How do you balance "perfect" technique with progressive overload? 

2- I'm 43 years old and finding it hard to put pounds on my total. I'm pretty sure I need to up my volume and/or frequency but as soon as I do, I get overuse injuries. How do you make progress as an older lifter that needs more recovery? 

3-  How do you program accessory exercises differently in a strength block vs. a hypertrophy block?

4- Can you realistically improve all three lifts in a training cycle, or is it better to focus on 1 or 2?

5- Do you see a benefit or carry over from belt squats/pitshark to the back squat and deadlift? 

6- Does cardio actually "kill" strength, and if so, at what point does cardio diminish strength? 

7- Can you grow muscle in a caloric deficit?

8- How do you calculate how many calories you burn in a day?

9- Thoughts on excelling in your fitness journey with limited finances - as someone who can't afford basic supplements, enough food, and professional coaching services? 

10- How has fitness changed your life?

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

Take your mobility to the next level with a Mobility WOD Subscription

DISCOUNT CODE: “Kyle15” at http://bit.ly/MWODkyle

*Or just get 10 days FREE to try it out.

 

 

 

Oct 30, 2018

In this episode, I sit down with American Top Team Head Strength and Conditioning Coach Phil Daru. Phil has worked with multiple world champions as a strength coach for fighters such as Joanna Jedrzejczyk, King Mo Lawal, Tecia Torres, Dustin Poirier, Amanda Nunes, all at the world famous American Top Team. One of the major talking points on the show was how to balance the Strength and Conditioning of fighters with the different demands MMA training presents - striking, wrestling, Jiu-Jitsu, etc. Sit back, relax, and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Phil: 

https://www.darustrong.com/

Instagram: @darustrong

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

  

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

Take your mobility to the next level with a Mobility WOD Subscription

DISCOUNT CODE: “Kyle15” at http://bit.ly/MWODkyle

*Or just get 10 days FREE to try it out.

Oct 26, 2018

In this episode, I answer questions from my Instagram @huntfitness

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Questions on the show: 

1. [8:55] Macrocycle Planning for a mini cut/short fat loss phase?

2. [19:10] Number one piece of advice for someone who is constantly tweaking muscles?

3. [32:06] Can you effectively gain strength and size at the same time or should one be prioritized more? 

4. [38:38] How do you feel about glucose disposal agents, effective or a waste of money?

5. [44:25] Are front squats a good option as an assistance exercise to help build a powerlifting competition squat? 

6. [54:30] How much rest should you take between sets? 

7. [1:01:45] What are your best strategies to satisfy cravings and help with hunger on a fat loss phase?

8. [1:11:26] Hydrolyzed Whey and Whey Isolate digest easier and more rapidly, but is it worth the extra cost? 

9. [1:17:25] Why is it necessary to consume high sodium/ high-calorie foods on meet day?

10. [1:25:30] Who do you admire the most/who is your inspiration in the fitness world?

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

Take your mobility to the next level with a Mobility WOD Subscription

DISCOUNT CODE: “Kyle15” at http://bit.ly/MWODkyle

*Or just get 10 days FREE to try it out.

 

 

Oct 24, 2018

In this episode, I sit down with IFBB Pro Bodybuilder Ben Pakulski to talk about some unique methods to get jacked. We touched on how meditation can help you build muscle, why there is no such thing as "weak body parts", nutrition, and more. Sit back, relax, and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Ben: 

https://www.mi40nation.com/

Instagram: @bpakfitness

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

Take your mobility to the next level with a Mobility WOD Subscription

DISCOUNT CODE: “Kyle15” at http://bit.ly/MWODkyle

*Or just get 10 days FREE to try it out.

Oct 19, 2018

In this episode, I talk about getting involved in the sport of powerlifting. When should you make the jump and compete in a powerlifting meet? Are you strong enough? Is it the right time? What is my biggest regret in the sport of powerlifting? And more...Sit back, relax, and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

  

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

  

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

Take your mobility to the next level with a Mobility WOD Subscription

DISCOUNT CODE: “Kyle15” at http://bit.ly/MWODkyle

*Or just get 10 days FREE to try it out.

 

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