The Absolute Strength Podcast

What are your thoughts on UFC 249 getting canceled?
Do you think the NFL season will happen on time? What are your thoughts on Tom Brady going to the Tampa Bay Buccaneers?
When do you think gyms will open back up?
What is the best way to train arms with minimal equipment at home?
As a powerlifter with no access to weights and really no space to put any, what should I do to help ease the transition to the gym when they open back up?
Since my gym closed I have been lacking motivation, do you have any recommendations to help increase motivation to still train?
What is the best at-home exercise that no one is doing?
What are your top 3 favorite bodyweight or minimal equipment ab exercises?
What is the most embarrassing moment you have had in the gym or working out?
What is your go-to pre/post workout meals and do you recommend consuming anything during your workouts?
What are your thoughts on greens products?
Do you recommend creatine for someone doing CrossFit style workouts?
Powerlifting and Jiu-Jitsu seem to be a popular combo. How might a lifter go about incorporating grappling sports into his/her training without negatively effecting strength gains?
When bulking is it better to go high carb and lower fat or does it not really matter?
How are you personally using this time to better yourself?

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Download this Episode

Ep 261: Getting Jacked with Prison Workouts 0

Apr 3, 2020

In this episode, I go over two bodyweight focused training books - Jailhouse Strong by Josh Bryant and Convict Conditioning by Paul Wade. Even if you don't have any workout equipment to use at home, progress can still be made using just your bodyweight. The key is knowing which exercises to use and how to implement progressions and regressions to meet you at your current abilities. Sit back, relax, and enjoy!

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Grab Convict Conditioning: https://amzn.to/3dNBXj1

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/