In this episode, I sit down with the founder of Tailored Coaching Method, Cody McBroom. 

Grab my new book, Strength Training for Beginners: 

https://amzn.to/2XBmRXV

Connect with Cody: 

https://tailoredcoachingmethod.com/

Instagram: @cody.boomboom

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

Beginner’s Guide to Weight Lifting on Amazon

https://amzn.to/2O1ie4i

Get the OG Absolute Strength Program below:

https://www.kylehuntfitness.com/absolute-strength/

Shop other training programs including - Powerbuilding, Meet Prep, Bench, etc.

https://kylehuntfitness.shop/collections/programs

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/

In this episode, I talk about how to improve sleep, how stress relates to training, and how to improve your lifting environment for more productive training sessions. Sit back, relax, and enjoy!

Get my new book - Strength Training for Beginners:

https://amzn.to/2XBmRXV

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

Beginner’s Guide to Weight Lifting on Amazon

https://amzn.to/2O1ie4i

Get the OG Absolute Strength Program below:

https://www.kylehuntfitness.com/absolute-strength/

Shop other training programs including - Powerbuilding, Meet Prep, Bench, etc.

https://kylehuntfitness.shop/collections/programs

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/

In this episode, PR Breker CEO Derek Charlebois, and I answer questions from my Instagram (@huntfitness). Some of the questions include the ins and outs of supplement manufacturing, intra-workout carbohydrate intake, assistance exercises, and more! Sit back, relax, and enjoy!

Grab my new book, Strength Training for Beginners:

https://amzn.to/2XBmRXV

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Questions on the show:

1. My question is about training through pain. When you should, when you shouldn’t? I have tennis elbow, should I just do bands or machines for rehab? It hurts anytime I do deadlifts, rows, and curls.
2. Intra workout carbs. Thoughts on usefulness and implementation?
3. What is the best and most challenging moment in your fitness journey so far?
4. When does it become important to add in assistance exercises like front squat or close grip bench press?
5. Is it as important to be in a caloric surplus for strength gains as it is for muscle growth?
6. What are your thoughts on fitness trackers? I have been thinking about getting a Whoop Strap.
7. A question about CrossFit – Since there is a lot to balance, conditioning, gymnastics, Olympic lifting, and strength training, how would you recommend breaking up your sessions? For example, would you do conditioning in the morning and lifting at night?
8. What have you added to your training within the last year that made a big difference?
9. Who if anyone did you look up to or follow when you first started working out?
10. What are your thoughts on Supersets? Are they effective if so, how would you set them up?
11. What are your top 3 favorite shows of all time?
12. Will there be an NFL season this year?
13. Who do you have this weekend at UFC 251, Usman, or Masvidal? 

Connect with Derek: 

https://www.prbreaker.com/

Instagram: @DerekCharlebois

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

Beginner’s Guide to Weight Lifting on Amazon

https://amzn.to/2O1ie4i

Get the OG Absolute Strength Program below:

https://www.kylehuntfitness.com/absolute-strength/

Shop other training programs including - Powerbuilding, Meet Prep, Bench, etc.

https://kylehuntfitness.shop/collections/programs

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/

In this episode, I sit down with Dr. Sebastian Gonzales to talk about what to do if you experience back pain from lifting weights. Lower back pain is one of the most common issues people who lift weights have to endure. We have all been there. It can happen while pulling a heavy deadlift or reaching down to pick up a pencil, either way, back pain is no fun. The moments immediately after are critical. What is the first thing to do in the gym once it happens? What do you do the next morning? How can you tell if you need medical treatment? Sit back, relax, and enjoy!

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Connect with Sebastian: 

https://www.p2sportscare.com/

Youtube Channel

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

Beginner’s Guide to Weight Lifting on Amazon

https://amzn.to/2O1ie4i

Get the OG Absolute Strength Program below:

https://www.kylehuntfitness.com/absolute-strength/

Shop other training programs including - Powerbuilding, Meet Prep, Bench, etc.

https://kylehuntfitness.shop/collections/programs

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/

Today we are talking about training to failure. How effective is it, what are some of the pros/cons, and is it something we should incorporate into our workouts? I wanted to cover this in the last episode, but we ran out of time. Sit back, relax, and enjoy!

Strength Training for Beginners: https://amzn.to/2XBmRXV

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

Beginner’s Guide to Weight Lifting on Amazon

https://amzn.to/2O1ie4i

Get the OG Absolute Strength Program below:

https://www.kylehuntfitness.com/absolute-strength/

Shop other training programs including - Powerbuilding, Meet Prep, Bench, etc.

https://kylehuntfitness.shop/collections/programs

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/