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The Absolute Strength Podcast

Welcome to The Absolute Strength Podcast hosted by author, powerlifter and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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Now displaying: Category: nutrition
Apr 29, 2022
The idea that you can maximize progress by altering what you eat before, during, and after a workout is nothing new. This concept is called peri-workout nutrition, and it has been around for a long time.

Although peri-workout nutrition may not be as important as once thought, it can make a difference. Besides, often there is no downside to implementing these strategies.

Since you have nothing to lose and potentially some to gain, it’s worth it to give peri-workout nutrition some thought.

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Absolute Progress 2.0:

https://kylehuntfitness.shop/collections/programs/products/absolute-progress

 

Shop training programs including - Powerlifting, Powerbuilding, Bench, etc.

https://kylehuntfitness.shop/collections/programs

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

 

Get 10% OFF Axe and Sledge Supplements

DISCOUNT CODE: “HUNT” at https://axeandsledge.com/

Apr 4, 2022

Almost every food has been villainized by the media. Of course, we have the typical culprits such as processed food, saturated fat, and sugar getting the brunt of the attention. But, depending on where you look, you can find things like grains, red meat, and dairy receiving similar treatment. Furthermore, there are even some circles that recommend avoiding fruits and vegetables.

You may be thinking, if all of these foods are bad, what am I supposed to eat? You see, right there is the problem. Foods shouldn’t be classified as good or bad. Food is food. Everything we eat is simply broken down into calories, protein, carbohydrates, fat, fiber, vitamins, and minerals. Of course, some foods should make up more of our diet than others, but any food can be part of a quality nutrition protocol.

Understanding flexible dieting is really the difference between principles and methods. A flexible diet is not really a diet. In fact, any diet can be flexible; because macronutrient-based nutrition is rooted in principles, not methods.

Read the article here:

https://kylehuntfitness.com/the-new-rules-of-flexible-dieting/

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Absolute Progress 2.0:

https://kylehuntfitness.shop/collections/programs/products/absolute-progress

 

Shop training programs including - Powerlifting, Powerbuilding, Bench, etc.

https://kylehuntfitness.shop/collections/programs

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

 

Get 10% OFF Axe and Sledge Supplements

DISCOUNT CODE: “HUNT” at https://axeandsledge.com/

Sep 2, 2016

In this episode, I answer the following 10 nutrition questions...

1- How many servings of fruits and veggies should you eat per day?

2- Is it possible to diet without tracking macros? 

3- Are cheat days on a cut beneficial? How much damage can be done?

4- How to set up Pre/Intra/Post Workout Nutrition?

5- Are BCAA products worth the money?

6- What is my opinion of the Keto diet?

7- How to make weight for weight class sports?

8- Should you consume more carbs on training days? 

9- What to eat if you train first thing in the morning?

10- Should you track Net Carbs? 

 

Get my FREE Flexible Dieting Manual: 

http://www.kylehuntfitness.com/flexibledietingmanual/

 

 

 

 

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