In today's episode, I talk about the most impactful books I read this year, some random thoughts on training, and my goals for 2021. Sit back, relax, and enjoy!
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
Connect with Kyle:
http://www.kylehuntfitness.com/
Instagram: @huntfitness
YouTube: @HuntFitnessTV
Get the OG Absolute Strength Program below:
https://www.kylehuntfitness.com/absolute-strength/
Shop other training programs including - Powerbuilding, Meet Prep, Bench, etc.
https://kylehuntfitness.shop/collections/programs
Bodybuilding For Beginners on Amazon:
Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:
DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/
Shredded, jacked, ripped, or toned, regardless of the terminology used to describe it, most people go to the gym with the same goal; to improve their body composition. The quest to build muscle and lose fat has led to a fascination in the fitness community around measuring body fat percentage. But, is that fascination warranted? Is body fat percentage something you need to track? Sit back, relax, and enjoy!
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
Connect with Kyle:
http://www.kylehuntfitness.com/
Instagram: @huntfitness
YouTube: @HuntFitnessTV
Get the OG Absolute Strength Program below:
https://www.kylehuntfitness.com/absolute-strength/
Shop other training programs including - Powerbuilding, Meet Prep, Bench, etc.
https://kylehuntfitness.shop/collections/programs
Bodybuilding For Beginners on Amazon:
Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:
DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/
In this episode, Derek and I answer a variety of questions submitted by the podcast listeners. If you have a question you want us to answer on the show, send me an email at kylehuntfitness@gmail.com or on Instagram @huntfitness.
Questions on the show:
1. Was there one tweak or change you made to your own program back in the day that proved to be the key to getting bigger and/or stronger?
2. In drug-tested powerlifting, how common do you think it is for lifters to try to "beat the test" by taking drugs outside of competition or taking things that might not be tested for?
3. What are your thoughts on emphasizing complete full range of motion training like Mike Israetel and others promote, and is there ever a case for partial reps?
4. What do your most successful clients have in common?
5. Do you have any tips or tricks to help improve stubborn arms and calves to get them to finally grow?
6. Is there ever a reason or benefit to split up training into two sessions per day?
7. How do you maintain the love for training after 10 or 15 years?
8. What is your favorite Christmas movie?
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
Connect with Derek:
Instagram: @DerekCharlebois
Connect with Kyle:
http://www.kylehuntfitness.com/
Instagram: @huntfitness
Get the OG Absolute Strength Program below:
https://www.kylehuntfitness.com/absolute-strength/
Shop other training programs including - Powerbuilding, Meet Prep, Bench, etc.
https://kylehuntfitness.shop/collections/programs
Bodybuilding For Beginners on Amazon:
Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:
DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/
In this episode, I answer a variety of questions submitted by the podcast listeners. If you have a question you want to be answered on the show, send me an email at kylehuntfitness@gmail.com or on Instagram @huntfitness.
Questions on the show:
1: Hey Kyle, lately when I bench, the bar is coming up uneven. Do you have any tips or tricks to fix it?
2: I know you recommend tracking steps for cardio, but do you ever prescribe traditional cardio as well, in addition to steps? If so, how does that work?
3: If I can only afford to buy one supplement, what is the best one to buy?
4: Hey Kyle, my wife and I are having a baby in early 2021. I’ve heard you talk about it before, but do you have any general advice for me?
5: In the past, I have heard you talk about specialization routines for lagging body parts or lifts, how would you set that up from a volume perspective?
6: What are your current fitness goals?
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
Connect with Kyle:
http://www.kylehuntfitness.com/
Instagram: @huntfitness
YouTube: @HuntFitnessTV
Get the OG Absolute Strength Program below:
https://www.kylehuntfitness.com/absolute-strength/
Shop other training programs including - Powerbuilding, Meet Prep, Bench, etc.
https://kylehuntfitness.shop/collections/programs
Bodybuilding For Beginners on Amazon:
Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:
DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/