Info

The Absolute Strength Podcast

Welcome to The Absolute Strength Podcast hosted by author, powerlifter and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
RSS Feed
The Absolute Strength Podcast
2020
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August


Categories

All Episodes
Archives
Categories
Now displaying: 2019
Dec 13, 2019

New Q and A Podcast with Derek Charlebois. 

Pre-order my new book, Beginner’s Guide to Weight Lifting:

https://amzn.to/2O1ie4i

 

Questions on the show:

1. After watching the JRE episode with Chris Kresser and James Wilks, I'm more confused about protein intake. Can you help me out?

2. What is the primary reason black pepper extract (and other similarly unique ingredients) are added to supplement formulas?

3. Seeing that we consume supplements like food, why are they not FDA regulated? 

4. Are there any supplements that can help with hangovers?

5. Is there a situation or circumstance where you would recommend a BCAA or EAA product?

6. Do you recommend carbs during training?

7. Are there any known supplements to actually help with fat loss?

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Derek: 

https://www.prbreaker.com/

Instagram: @DerekCharlebois

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get my new Book, Bodybuilding For Beginners on Amazon:

https://amzn.to/33vYpHJ

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/

 

Get 15% OFF Kimera Koffee by using the code “HUNT15”  

Website: http://bit.ly/2qzDapV

 

Get 2 FREE Months of Skillshare by using the link below:  

https://skl.sh/huntfitness

 

Dec 11, 2019

In this episode, I announce my new book, go over my recent powerlifting meet, and answer questions! 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Grab my new book, Beginner's Guide to Weight Lifting:

https://amzn.to/2KzWbQa

 

Questions on the show:

Q1: Hey Kyle, I recognize spot reduction isn’t really a thing, but I was wondering how important ab training is it for overall strength and aesthetics?

Q2: What are your thoughts on the old school method of pre-exhausting your muscles with isolation lifts before getting to your big compound exercises? Can this be an effective way to train?

Q3: It’s well documented that volume is equated to muscle gains but I’m curious to know how important volume is for strength?

Q4: Can you train a muscle group or movement two days in a row?

Q5: What was the best purchase you made in 2019?

Q6: What are your thoughts on CBD?

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get my new Book, Bodybuilding For Beginners on Amazon:

https://amzn.to/33vYpHJ

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/

 

Get 15% OFF Kimera Koffee by using the code “HUNT15”  

Website: http://bit.ly/2qzDapV

 

Get 2 FREE Months of Skillshare by using the link below:  

https://skl.sh/huntfitness

 

Nov 21, 2019

In this episode, I answer questions from my Instagram [@HuntFitness]. 

Questions on the show:

Q1: What helped you most when you switched from conventional to sumo deadlifting?

Q2: Why did you stop doing CrossFit?

Q3: Should you count incomplete protein sources toward your daily protein intake?

Q4: What are your thoughts on normalizing your metabolism after spending a long period of time in a caloric deficit?

Q5: What’s your opinion of plant-based diets for athletes?

Q6: What are your best tips for efficient bulking?

Q7: How do you manage your clients, do you have a cap on how many you work with at a given time?

Q8: Should you deadlift if you don’t compete in powerlifting?

Q9: How important is it for a client to be “coachable”?

Q10: What are some of the best ways to determine quality training volume for hypertrophy?

Q11: What is the best piece of business advice you ever received?

Q12: What is one interesting thing no one knows about you?

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get my new Book, Bodybuilding For Beginners on Amazon:

https://amzn.to/33vYpHJ

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/

Get 15% OFF Kimera Koffee by using the code “HUNT15”  

Website: http://bit.ly/2qzDapV

Get 2 FREE Months of Skillshare by using the link below:  

https://skl.sh/huntfitness

 

Nov 13, 2019

In this episode, I talk about how to implement cardio into your powerlifting training. What are the pros/cons? Should you even do cardio as a powerlifter? What method is best? When is the best time to do it?  Sit back, relax, and enjoy! 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get 15% OFF Kimera Koffee by using the code “HUNT15”  

Website: http://bit.ly/2qzDapV

 

Get my new Book, Bodybuilding For Beginners on Amazon:

https://amzn.to/33vYpHJ

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/

 

Get 2 FREE Months of Skillshare by using the link below:  

https://skl.sh/huntfitness 

Nov 6, 2019

In this episode, I go over "Nutrition Recommendations for Bodybuilders in the Off-season: A Narrative Review". Sit back, relax, and enjoy! 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

  

Grab a signed copy of my new book, Bodybuilding For Beginners:

https://kylehuntfitness.shop/collections/books/products/bodybuilding-for-beginners

 

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

Oct 25, 2019

In this episode, Derek Charlebois and I answer questions from Instagram. Sit back, relax, and enjoy! 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Grab a signed copy of my new book, Bodybuilding For Beginners:

https://kylehuntfitness.shop/collections/books/products/bodybuilding-for-beginners

 

Questions on the show:

Q1: What is your opinion on the movie “The Game Changers” and plant-based eating in general?

Q2: I’m 21 years old, if I want to max out my strength potential, how much time should I spend in a caloric surplus vs. maintenance?

Q3: What are the ways to recover or cope when athletes peak too early or too late?

Q4: How can you add calories to your diet without gaining fat?

Q5: Do tattoos limit your possible success at a bodybuilding show?

Q6: What is the ideal heart rate to shoot for if you are including daily steps as cardio?

Q7: What are your thoughts on hormone replacement therapy? Do you consider it taking steroids?

Q8: What is the best way to determine changing weight classes in powerlifting?

Q9: Top tips for the first time gaining phase for women? What are the key things to know?

Q10: What is your favorite form of recovery?

Q11: Will working on calf strength help with powerlifting? 

Q12: Do you think your current level of leanness is sustainable?

 

Connect with Derek: 

https://www.prbreaker.com/

Instagram: @DerekCharlebois

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

  

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

Oct 23, 2019

In this episode, I talk about three ways to make your diet fit your lifestyle. At the end of the day, the goal should always be to make fitness as easy as possible. True progress comes from long term consistency. Anyone can have a good week or two, but how can we set things up to be consistently good over the long haul? Sit back, relax, and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Grab a signed copy of my new book, Bodybuilding For Beginners: 

https://kylehuntfitness.shop/collections/books/products/bodybuilding-for-beginners

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

  

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

Oct 18, 2019

In this episode, I sit down with Pat Rigsby. Pat is a dad, husband, business coach, author, and entrepreneur who has built over 25 different businesses, including two Entrepreneur Franchise 500 award-winning franchises. Sit back, relax, and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy

 

Connect with Pat : 

https://patrigsby.com/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

Oct 16, 2019

In this episode, I go over my specific training routine and daily meal plan as I head into my powerlifting meet next month! Sit back, relax, and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

Oct 3, 2019

In this episode, I answer questions from my Instagram @HuntFitness. Sit back, relax, and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy

 

 

Questions on the show: 

1. How do you know when you're too lean and it becomes unhealthy?

2. What are some general daily step guidelines for someone trying to bulk?

3. I'm turning 40 years old next year and I want to do a physique competition. What is one tip to get started? 

4. What is the best training split for a beginner? 

5. What are your favorite budget foods for college students?

6. Will you bulk or reverse diet after the meet?

7. How has the diet/calorie deficit impacted your strength?

8. Are there any pros/cons to doing push-ups, pull-ups, and sit-ups every day?

9. Do you think it's a good idea to train people in person before starting online training?

10. What was the most difficult aspect of writing two books this year?

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

  

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

Sep 28, 2019

In this episode, I go over some simple and actionable steps to have a successful fat loss phase. Sit back, relax, and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

Sep 16, 2019

In this episode, Derek and I talk about a bunch of random topics (as usual lol). We talk about everything from training frequency, dieting strategies/habits, why iPhones always break when a new one comes out, scheduling your day, etc. Sit back, relax, and enjoy! 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy

 

Connect with Derek: 

https://www.prbreaker.com/

Instagram: @DerekCharlebois

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

Sep 9, 2019

In this episode, I answer questions from my Instagram [@huntfitness]

Sit back, relax, and enjoy!

 

Questions on the show:

1. How do you adapt training numbers when losing weight? 

2. What do you think is the ideal training style for overall health, aesthetics aside?

3. As a personal trainer, how do you recommend people get more clients?

4. What are the most common weak points you see with the big 3 and how do you correct them? 

5. When you add muscle, how much does it actually impact your calorie intake? Can you eat significantly more and maintain your body weight?

6. Why does it seem like a lot of well known “old school” coaches are out of touch with how the best strength athletes are currently training?

7. With the NFL season about to start, what are your predictions for the year?

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy

 

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

  

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

Sep 5, 2019

In this episode, I sit down with former NFL player and the CEO of Power Athlete, John Welbourn. 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy

 

Connect with John: 

https://powerathletehq.com/

Instagram: @JohnWelbourn

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

  

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

Aug 31, 2019

In this episode, I talk about how I have been able to gain a bunch of strength without gaining any weight over the past 7+ years! Sit back, relax, and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy

 

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

Aug 28, 2019

In this episode, I talk about a narrative review research paper titled "Evidence-Based Recommendations for Natural Bodybuilding Contest Preparation: Nutrition and Supplementation". Sit back, relax, and enjoy! 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

Aug 15, 2019

In this episode, Derek and I answer a bunch of questions on building muscle, fat loss/nutrition, and business. Sit back relax and enjoy! 

 

Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy

 

Questions on the show: 

1. What is the most overlooked aspect of gaining muscle? 

2. Was there one tweak or change to your diet or training back in the day that proved to be a big factor in building muscle?

3. What is the best method to bring up weak body parts?

4. Are there any undervalued or overrated exercises in bodybuilding?

5. Do you have any recommendations for someone who struggles to gain weight?

6. Why is protein intake important if my main goal is fat loss? Wouldn't lower protein help create a bigger deficit?

7. What is your take on cheat meals during a fat loss diet? Is it a different answer for maintenance or bulking phases?

8. What is your current diet?

9. How can you fit alcohol into a fat loss diet?

10. In your experience working with clients, what is most people's biggest fat loss limitation?

11. What is the first step in starting a supplement company?

12. What do you think si tour greatest business strength?

13. Is there anything you wish you'd known before you started your business?

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Derek: 

Instagram: @DerekCharlebois

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

Aug 7, 2019

In this episode, I answer questions from my Instagram @huntfitness

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Buy my new book Bodybuilding For Beginners: https://amzn.to/2YuyaPy

 

Podcast Ep 228 – Q and A 

1. Why, if powerbuilding is not as effective for strength, do some elite lifters still promote it?

2. Outside of the big 3 lifts, what are the top 3-4 best accessory exercises for a powerlifter to improve their total?

3. Who is your favorite athlete of all time (in any sport)?

4. What is the best book you have read so far in 2019?

5. How much water should you drink? Can any liquid count toward that total?

6. What are your favorite songs or artists to workout to?

7. How do you best decide who to listen to and how not to just follow them blindly?

8. What are your thoughts on Matt Winning’s warmups?

9. Hey Kyle, I have found sub max training works best for me but a lack of heavy singles creates a lack of confidence at the meet. How do I fix this?

10. Was there ever a time when you almost gave up on coaching as a career?

11. When is the best time to be in a caloric surplus during a powerlifting prep? Volume phase or peaking/intensity phases? Assuming the rest of the training would be at maintenance.

12. Where do you see Hunt Fitness and more specifically your career in 5-10 years?

 

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

Aug 2, 2019

In this episode, I sit down with my good friend Joe Stanek and talk about how we broke into the fitness industry, and how you can do the same! Sit back, relax, and enjoy! 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Get my NEW book, Bodybuilding For Beginners here: https://amzn.to/2YuyaPy

 

Connect with Joe: 

Instagram: @Joe_tsa

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

  

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

  

Jul 31, 2019

In this episode, I go over a special edition MuscleMag Magazine on the Legends of Bodybuilding. Featured on the show - Steve Reeves, Reg Park, Bill Pearl, Vince Gironda, Larry Scott, Sergio Oliva, Dave Draper, Arnold, and Franco Columbu.

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Buy my new book Bodybuilding For Beginners: https://amzn.to/2YuyaPy

 

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

Jul 23, 2019

In this episode, I sit down with best selling author and Legion CEO Mike Matthews. Sit back, relax, and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Mike: 

https://legionathletics.com/

Instagram:@MuscleForLifeFitness

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

 

 

 

 

Jul 19, 2019

In this episode, I go over Jocko Willink's book Discipline Equals Freedom. If you are not motivated after this episode, there is something wrong with you haha! Sit back, relax, and get after it! 

 

Pre-order my new book "Bodybuilding for Beginners" here: https://amzn.to/2KW92OA

 

Hire Kyle as your coach: 

http://www.kylehuntfitness.com/services/

  

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/


Jul 14, 2019

In this episode, I sit down with one of my good friends Nick Wright. During the show, Nick opens up about his contest prep along with some binge eating issues he has faced the past few years. Sit back, relax, and enjoy! 

 

Pre-order my new book "Bodybuilding for Beginners" here: https://amzn.to/2KW92OA

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Nick: 

Nick Wright on YouTube

Instagram: @NickWrightNWB

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

Jul 12, 2019

In this episode, I sit down with David Meltzer. Dave is currently the CEO of Sports 1 Marketing, one of the world’s leading sports & entertainment marketing agencies, which he co-founded with Hall of Fame Quarterback Warren Moon.  

Prior to S1M, he was CEO of the world’s first smartphone, the PC-E Phone, and later became CEO of the world’s most notable sports agency, Leigh Steinberg Sports and Entertainment.  He is an award-winning humanitarian, an international keynote speaker, best-selling author, Chairman of the Unstoppable Foundation, and is profiled by national publications such as Entrepreneur, Forbes, ESPN, Bloomberg, CNBC, Yahoo, SB Nation, and Variety. Sit back, relax, and enjoy!

 

Pre-order my new book here: https://amzn.to/2KW92OA

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with David: 

https://www.davemeltzer.com/

Instagram: @DavidMeltzer

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

Jul 10, 2019

In this episode, I answer questions about my new book "Bodybuilding for Beginners" plus dig into some other fitness related questions. Sit back relax, and enjoy! 

 

Pre-order my new book here:https://amzn.to/2KW92OA

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

1 2 3 Next »