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The Absolute Strength Podcast

Welcome to The Absolute Strength Podcast hosted by author, powerlifter and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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Now displaying: Page 1
Jan 28, 2022

Let’s face it, training to build muscle can get boring. The most effective training programs involve the same basic exercises repeated consistently, and progressively over time.

With that being said, variety is the spice of life. How many cable crossovers and dumbbell curls can you do before getting tired of it and joining a CrossFit gym? Sometimes just adding in a new exercise can give you an added jolt of enjoyment to push harder during your workouts. And, enjoying your workouts is more important than we often give it credit for.

Keep in mind, this is not going to be a list of unique movements you see influencers doing on Instagram. I’m not going to have you sit on a machine backward, sideways, or upside down. This isn’t about reinventing the wheel. In fact, many of the exercises on this list I’m sure you have done before. My goal is to provide you with a nudge to include a few less common exercises into your program. Don’t feel like you need to include all of them right away. Pick out a couple of movements you like, try them out, and see how they feel. If all goes well, in a month or two, come back to the list and try out a couple of more.

Article: https://www.kylehuntfitness.com/eight-effective-muscle-building-exercises-you-are-not-currently-doing/

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

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http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Absolute Progress 2.0:

https://kylehuntfitness.shop/collections/programs/products/absolute-progress

 

Shop training programs including - Powerlifting, Powerbuilding, Bench, etc.

https://kylehuntfitness.shop/collections/programs

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

 

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DISCOUNT CODE: “HUNT” at https://axeandsledge.com/

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