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The Absolute Strength Podcast

Welcome to The Absolute Strength Podcast hosted by author, powerlifter and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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Now displaying: Page 1
Sep 24, 2020

Patience is one of the fundamental truths of training as a natural athlete. Without the use of anabolic steroids, you have to do a lot of things right, over a long time, to make serious gains. Dedication, desire, and discipline are all prerequisites but alone are not enough. Maximizing progress requires giving yourself every advantage possible. It’s paramount to follow a well-constructed training program, get adequate rest and recovery, sleep eight or more hours per night, and spend as much time in a caloric surplus or at least maintenance as possible.

Building muscle is hard. It’s even harder without adequate calorie intake. Luckily, the caloric surplus doesn’t need to be large. The days of “dirty bulking” are over. The truth is, only a few hundred extra calories per day will do the trick, but there are no shortcuts in physiology. Even a small to moderately sized caloric surplus will eventually result in the accumulation of body fat.

So, how do we balance building muscle and strength optimally, without getting too fat? And, how do we avoid sabotaging our progress by spending too much time in a caloric deficit? As you may have assumed from the title, this is where mini-cuts enter the picture. Sit back, relax, and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get the OG Absolute Strength Program below:

https://www.kylehuntfitness.com/absolute-strength/

 

Shop other training programs including - Powerbuilding, Meet Prep, Bench, etc.

https://kylehuntfitness.shop/collections/programs

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/

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