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The Absolute Strength Podcast

Welcome to The Absolute Strength Podcast hosted by powerlifter and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in the fitness industry. New episodes are released multiple times every week! Business inquiries: KyleHuntFitness@gmail.com
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Now displaying: October, 2016
Oct 28, 2016

In this episode, I answer questions on a variety of topics. 

 

Questions in the show: 

1: Will people who purchased Absolute Strength get V2.0 for free? 

2: What is the typical setup for Absolute Strength? Is it 6 days in a row, 3 on 1 off, etc? 

3: What is your favorite book? 

4: Where are you from? 

5: Besides The Absolute Strength Podcast, what are your other favorite podcast to listen to? 

6: In-season training for wrestlers? 

7: How much water do you need to drinking and how important is it for performance and recovery? 

8: Aside from going home and weighing out the food yourself, how much do you trust the serving sizes listed by certain restaurants? ex. Chipotle 

9: Should you wear a belt during all squat/deadlift work? Does it hold back core strength?

10: Can you make gains with powerlifting? Ex. build muscle, lose fat, etc. 

 

This episode is brought to you by Hunt Fitness. 

www.KyleHuntFitness.com

 

Get stronger ==> Absolute Strength eBook

www.AbsoluteStrengthBook.com 

 

 

 

Oct 21, 2016

In this episode, I discuss whether or not the sport of bodybuilding is dying. 

The popularity of fitness is at an alltime high. Why is bodybuilding not following suit? 

Is social media responsible? 

Is it because there are so many other fitness options? ie. CrossFit, Powerlifting, Spartan Races, etc. 

This episode is brought to you by Hunt Fitness. 

www.KyleHuntFitness.com 

Oct 14, 2016

In this episode, I talk about the top 8 exercises I feel are the most overrated and the truth about muscle soreness. 

The Top 8 Overrated Exercises / Implements 

1- Bands and Chains 

2- Partial Range of Motion 

3- T-Bar Rows

4- Upright Rows

5- Barbell Shrugs 

6- Front Raises 

7- Leg Extension 

8- Leg Press

Is muscle soreness a key indicator of a good workout? 

 

Hunt Fitness Website: 

www.KyleHuntFitness.com 

 

 

 

Oct 7, 2016

In this episode, I talk about 3 key tips that will make a big impact on your bench press strength. 

 

Tip #1: Dial in your form (you probably bench wrong)

 

Tip #2: Frequency is KEY 

 

Tip #3: Choose the right assistance movements. 

 

PS- What do you think is the most "overrated" bench press

assistance movement? 

 

 

Hunt Fitness Bench Press Specialization Program: 

http://www.kylehuntfitness.com/bench-press-program

 

 

 

 

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