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The Absolute Strength Podcast

Welcome to The Absolute Strength Podcast hosted by powerlifter and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in the fitness industry. New episodes are released multiple times every week! Business inquiries: KyleHuntFitness@gmail.com
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Now displaying: Page 1
Sep 9, 2019

In this episode, I answer questions from my Instagram [@huntfitness]

Sit back, relax, and enjoy!

 

Questions on the show:

1. How do you adapt training numbers when losing weight? 

2. What do you think is the ideal training style for overall health, aesthetics aside?

3. As a personal trainer, how do you recommend people get more clients?

4. What are the most common weak points you see with the big 3 and how do you correct them? 

5. When you add muscle, how much does it actually impact your calorie intake? Can you eat significantly more and maintain your body weight?

6. Why does it seem like a lot of well known “old school” coaches are out of touch with how the best strength athletes are currently training?

7. With the NFL season about to start, what are your predictions for the year?

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy

 

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

  

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

Sep 5, 2019

In this episode, I sit down with former NFL player and the CEO of Power Athlete, John Welbourn. 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy

 

Connect with John: 

https://powerathletehq.com/

Instagram: @JohnWelbourn

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

  

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

Aug 31, 2019

In this episode, I talk about how I have been able to gain a bunch of strength without gaining any weight over the past 7+ years! Sit back, relax, and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy

 

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

Aug 28, 2019

In this episode, I talk about a narrative review research paper titled "Evidence-Based Recommendations for Natural Bodybuilding Contest Preparation: Nutrition and Supplementation". Sit back, relax, and enjoy! 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

Aug 15, 2019

In this episode, Derek and I answer a bunch of questions on building muscle, fat loss/nutrition, and business. Sit back relax and enjoy! 

 

Buy my new book, Bodybuilding For Beginners: https://amzn.to/2YuyaPy

 

Questions on the show: 

1. What is the most overlooked aspect of gaining muscle? 

2. Was there one tweak or change to your diet or training back in the day that proved to be a big factor in building muscle?

3. What is the best method to bring up weak body parts?

4. Are there any undervalued or overrated exercises in bodybuilding?

5. Do you have any recommendations for someone who struggles to gain weight?

6. Why is protein intake important if my main goal is fat loss? Wouldn't lower protein help create a bigger deficit?

7. What is your take on cheat meals during a fat loss diet? Is it a different answer for maintenance or bulking phases?

8. What is your current diet?

9. How can you fit alcohol into a fat loss diet?

10. In your experience working with clients, what is most people's biggest fat loss limitation?

11. What is the first step in starting a supplement company?

12. What do you think si tour greatest business strength?

13. Is there anything you wish you'd known before you started your business?

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Derek: 

Instagram: @DerekCharlebois

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

Aug 7, 2019

In this episode, I answer questions from my Instagram @huntfitness

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Buy my new book Bodybuilding For Beginners: https://amzn.to/2YuyaPy

 

Podcast Ep 228 – Q and A 

1. Why, if powerbuilding is not as effective for strength, do some elite lifters still promote it?

2. Outside of the big 3 lifts, what are the top 3-4 best accessory exercises for a powerlifter to improve their total?

3. Who is your favorite athlete of all time (in any sport)?

4. What is the best book you have read so far in 2019?

5. How much water should you drink? Can any liquid count toward that total?

6. What are your favorite songs or artists to workout to?

7. How do you best decide who to listen to and how not to just follow them blindly?

8. What are your thoughts on Matt Winning’s warmups?

9. Hey Kyle, I have found sub max training works best for me but a lack of heavy singles creates a lack of confidence at the meet. How do I fix this?

10. Was there ever a time when you almost gave up on coaching as a career?

11. When is the best time to be in a caloric surplus during a powerlifting prep? Volume phase or peaking/intensity phases? Assuming the rest of the training would be at maintenance.

12. Where do you see Hunt Fitness and more specifically your career in 5-10 years?

 

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

Aug 2, 2019

In this episode, I sit down with my good friend Joe Stanek and talk about how we broke into the fitness industry, and how you can do the same! Sit back, relax, and enjoy! 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Get my NEW book, Bodybuilding For Beginners here: https://amzn.to/2YuyaPy

 

Connect with Joe: 

Instagram: @Joe_tsa

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

  

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

  

Jul 31, 2019

In this episode, I go over a special edition MuscleMag Magazine on the Legends of Bodybuilding. Featured on the show - Steve Reeves, Reg Park, Bill Pearl, Vince Gironda, Larry Scott, Sergio Oliva, Dave Draper, Arnold, and Franco Columbu.

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Buy my new book Bodybuilding For Beginners: https://amzn.to/2YuyaPy

 

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

Jul 23, 2019

In this episode, I sit down with best selling author and Legion CEO Mike Matthews. Sit back, relax, and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Mike: 

https://legionathletics.com/

Instagram:@MuscleForLifeFitness

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

 

 

 

 

Jul 19, 2019

In this episode, I go over Jocko Willink's book Discipline Equals Freedom. If you are not motivated after this episode, there is something wrong with you haha! Sit back, relax, and get after it! 

 

Pre-order my new book "Bodybuilding for Beginners" here: https://amzn.to/2KW92OA

 

Hire Kyle as your coach: 

http://www.kylehuntfitness.com/services/

  

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/


Jul 14, 2019

In this episode, I sit down with one of my good friends Nick Wright. During the show, Nick opens up about his contest prep along with some binge eating issues he has faced the past few years. Sit back, relax, and enjoy! 

 

Pre-order my new book "Bodybuilding for Beginners" here: https://amzn.to/2KW92OA

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Nick: 

Nick Wright on YouTube

Instagram: @NickWrightNWB

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

Jul 12, 2019

In this episode, I sit down with David Meltzer. Dave is currently the CEO of Sports 1 Marketing, one of the world’s leading sports & entertainment marketing agencies, which he co-founded with Hall of Fame Quarterback Warren Moon.  

Prior to S1M, he was CEO of the world’s first smartphone, the PC-E Phone, and later became CEO of the world’s most notable sports agency, Leigh Steinberg Sports and Entertainment.  He is an award-winning humanitarian, an international keynote speaker, best-selling author, Chairman of the Unstoppable Foundation, and is profiled by national publications such as Entrepreneur, Forbes, ESPN, Bloomberg, CNBC, Yahoo, SB Nation, and Variety. Sit back, relax, and enjoy!

 

Pre-order my new book here: https://amzn.to/2KW92OA

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with David: 

https://www.davemeltzer.com/

Instagram: @DavidMeltzer

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

Jul 10, 2019

In this episode, I answer questions about my new book "Bodybuilding for Beginners" plus dig into some other fitness related questions. Sit back relax, and enjoy! 

 

Pre-order my new book here:https://amzn.to/2KW92OA

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

Jul 3, 2019

In this episode, I sit down with Carolina Panthers Head Strength Coach Joe Kenn for the second time. 

Known simply as "House" to players, Joe Kenn's goal as the Panthers' strength and conditioning coach is to protect and produce: protect the athletes' body armor and produce athletic based results. He is entering his ninth season with Carolina.

He employs a holistic and integrated philosophy in his comprehensive training plan that utilizes strength training, explosive development, high-intensity interval training, and performance-based nutrition. It is a structured approach that enhances players' physical attributes.

An accomplished strength and conditioning coach, Kenn's program was instrumental in Carolina's recent run of success with four playoffs appearances since 2013, tied for the second-most playoff berths in the NFC over that six-year period. In that span, the Panthers recorded 58 wins, tied for the most in any six-year period in franchise history, and fifth-most in the NFL. He was instrumental in Carolina’s 15-1 season in 2015 and trip to Super Bowl 50. For his efforts, Kenn was named the 2015 NFL Strength Coach of the Year in a vote by his peers.

In 2013, Kenn earned the inaugural Professional Strength and Conditioning Coach of the Year award from the National Strength and Conditioning Association (NSCA). He won the collegiate version of the NSCA award at Arizona State in 2002.

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Joe Kenn: 

https://bighousepower.com/

Instagram: @bighousepower

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength V2.0 Meet Prep Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with the Absolute Progress Powerbuilding Program: https://www.kylehuntfitness.com/absoluteprogress/

 

Grab some Absolute Strength Podcast or Hunt Fitness branded apparel:

https://kylehuntfitness.shop/

  

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

Jun 29, 2019

In this episode, I go over Sylvester Stallone's book Sly Moves - My Proven Program to Lose Weight, Build Strength, Gain Will Power, and Live your Dream.

"Through the Years, as I changed my body for the various roles and pushed myself toward more demanding physical challenges I gained knowledge that was hard earned, especially since there were no guidelines for my particular path in life. Nobody ever handed me a book on how to develop Rocky's abs, Rambo's back, or Cliffhanger legs. Or for gaining and losing 40 pounds, as I did for Copland. It was all a giant experiment and I was the guinea pig." Sit back, relax, and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength V2.0 Meet Prep Program: 

https://www.kylehuntfitness.com/absolutestrength2/

  

Build Muscle and Gain Strength with the Absolute Progress Powerbuilding Program: https://www.kylehuntfitness.com/absoluteprogress/

  

Grab some Absolute Strength Podcast or Hunt Fitness branded apparel:

https://kylehuntfitness.shop/

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein Powder:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

Jun 19, 2019

In this episode, Derek and I talk a little bit about everything! Sit back, relax, and enjoy!

 

Hire Kyle as your coach: 

http://www.kylehuntfitness.com/services/

 

Connect with Derek:

https://www.prbreaker.com/

IG: @DerekCharlebois

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength V2.0 Meet Prep Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with the Absolute Progress Powerbuilding Program: 

https://www.kylehuntfitness.com/absoluteprogress/

 

Grab some Absolute Strength Podcast or Hunt Fitness branded apparel:

https://kylehuntfitness.shop/

  

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein Powder:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

Jun 14, 2019

In this episode, I go over the book "The Bulgarian Burst Training System, The Science of Superior Bodybuilding and Power Development". This book was written in 1990 by strength coach Leo Costa Jr. He took a trip over to Bulgaria in 1988 to see how the Bulgarian Weightlifting team trained and used that information to create a system for his own clients. Since his clients got amazing results, he decided to make the information public. This is a pretty interesting training method. Sit back, relax, and enjoy! 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength V2.0 Meet Prep Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with the Absolute Progress Powerbuilding Program: https://www.kylehuntfitness.com/absoluteprogress/

 

Grab some Absolute Strength Podcast or Hunt Fitness branded apparel:

https://kylehuntfitness.shop/

 

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein Powder:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

 

Jun 4, 2019

In this episode, I answer a variety of questions from my Instagram @huntfitness. Review the show on iTunes to get a FREE Absolute Strength T-Shirt.

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Questions on the show: 

1. Thoughts on mock meets? Are they useful? 

2. My "online influencer" workout program goes to burnout on most days. Thoughts on if that is bad? 

3. How do you set up vacation workouts with dumbbells only? 

4. How do you bounce back from a meet that didn't go as you expected, mentally and physically? 

5. Does insulin sensitivity post bodybuilding show make someone gain fat quickly? 

6. How do I know if I should cut or bulk?

7. What do you recommend for neck training? I would like a neck like yours someday. 

8. Hey Kyle, I will save you the story but my schedule is about to get really crazy. I expect to only be able to get the gym 3 days a week for 15-20 minutes. What do you recommend? 

9. What are your thoughts on doing metabolic conditioning workouts to enhance fat loss? 

 

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

May 31, 2019

Part 2 of Championship Bodybuilding by Chris Aceto. In this episode, we talk about nutrition, cardio, and supplementation. 

This is a new podcast idea I want to try. I am going to go over books on training, nutrition, personal development, etc. and discuss the content. I want to dig in and focus on specific areas and provide some commentary. My goal is to talk about a wide range of books, some old, and some new. For the most part, I want to go over books that I don’t think a lot of you listeners have read. However, I will definitely go over some of the more popular training and nutrition books as well.

I thought Championship Bodybuilding, written in 1996 by Chris Aceto would be a good place to start. There is a lot of good stuff in here, as well as some outdated content as well. Sit back, relax, and enjoy! 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

  

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength V2.0 Meet Prep Program: 

https://www.kylehuntfitness.com/absolutestrength2/

  

Build Muscle and Gain Strength with the Absolute Progress Powerbuilding Program: https://www.kylehuntfitness.com/absoluteprogress/

  

Grab some Absolute Strength Podcast or Hunt Fitness branded apparel:

https://kylehuntfitness.shop/

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

May 27, 2019

This is a new podcast idea I want to try. I am going to go over books on training, nutrition, personal development, etc. and discuss the content. I want to dig in and focus on specific areas and provide some commentary. My goal is to talk about a wide range of books, some old, and some new. For the most part, I want to go over books that I don’t think a lot of you listeners have read. However, I will definitely go over some of the more popular training and nutrition books as well.

I thought Championship Bodybuilding, written in 1996 by Chris Aceto would be a good place to start. There is a lot of good stuff in here, as well as some outdated content as well. Sit back, relax, and enjoy! 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

  

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength V2.0 Meet Prep Program: 

https://www.kylehuntfitness.com/absolutestrength2/

  

Build Muscle and Gain Strength with the Absolute Progress Powerbuilding Program: https://www.kylehuntfitness.com/absoluteprogress/

 

Grab some Absolute Strength Podcast or Hunt Fitness branded apparel:

https://kylehuntfitness.shop/

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

May 20, 2019

In this episode, I answer a bunch of questions from my Instagram @huntfitness. 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ 

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength V2.0 Meet Prep Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with the Absolute Progress Powerbuilding Program: https://www.kylehuntfitness.com/absoluteprogress/

 

Grab some Absolute Strength Podcast or Hunt Fitness branded apparel:

https://kylehuntfitness.shop/

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

May 7, 2019

In this episode, I answer questions from my Instagram @huntfitness

 

Questions on the show:

Q1- If someone wants to learn self-defense, what martial art would you recommend?

Q2 – There has been a lot of talk lately about the powerlifting community going “downhill”. What are your thoughts?

Q3 – Hey Kyle, I’m moving soon and need to switch gyms. My question is, when picking out a new gym, what are some things you look for?

Q4 – I’m wondering the difference between doing 3 sets of 8 reps vs. 8 sets of 3 reps while using the same weight? Is there a time and a place for one or the other since volume is technically the same?

Q5 – Hey Kyle, I have been following you for years and one of the things that have always impressed me is your discipline. My question is, how do you recommend someone becomes more disciplined?

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength V2.0 Meet Prep Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with the Absolute Progress Powerbuilding Program: https://www.kylehuntfitness.com/absoluteprogress/

  

Grab some Absolute Strength Podcast or Hunt Fitness branded apparel:

https://kylehuntfitness.shop/

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

May 2, 2019

In this episode, Derek and I discuss the differences between whey protein, casein protein, and protein blends.

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Derek : 

https://www.prbreaker.com/

Instagram: @derekcharlebois

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength V2.0 Meet Prep Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

Build Muscle and Gain Strength with the Absolute Progress Powerbuilding Program: https://www.kylehuntfitness.com/absoluteprogress/

 

Grab some Absolute Strength Podcast or Hunt Fitness branded apparel:

https://kylehuntfitness.shop/

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

 

Apr 27, 2019

In this episode, I solve the 8 most common fat loss problems most people encounter when dieting. Sit back, relax, and enjoy!

 

The article referenced in the episode: 

https://www.kylehuntfitness.com/how-to-calculate-calorie-and-macronutrient-requirements/

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength V2.0 Meet Prep Program: 

https://www.kylehuntfitness.com/absolutestrength2/

 

 

Build Muscle and Gain Strength with the Absolute Progress Powerbuilding Program: https://www.kylehuntfitness.com/absoluteprogress/

 

 

Grab some Absolute Strength Podcast or Hunt Fitness branded apparel:

https://kylehuntfitness.shop/

 

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

Apr 16, 2019

In this episode, I answer a bunch of questions from my Instagram @huntfitness 

Questions on the show:

  1. What are your thoughts on TRT for people who need it and are not just looking to use steroids?
  2. Protein helps build muscle but what role do carbs and fat play in the diet?
  3. Is deadlifting multiple times per week optimal or would only once be better?
  4. What are your top three favorite Easter candies?
  5. With Easter coming up, how do you handle holiday meals?
  6. Do you ever wear or recommend wearing lifting straps?
  7. Hey Kyle, I love the podcast. I have a random question for you. I just watched the Ronnie Coleman documentary on Netflix and it got me thinking, is all this heavy lifting worth it if that is the end result?

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

  

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

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