Overrated or Underrated Fitness Topics Part 2 (Creatine, Deadlifts, Motivation, etc.)

In this episode, Derek and I return with part two of overrated or underrated. We discuss creatine, whey protein, stretching, fiber, deadlifts for hypertrophy, motivation, getting shredded, and more. 

Sit back, relax, and enjoy!

 

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Connect with Derek:

@DerekCharlebois

 

 

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The Hunt Fitness FREE Flexible Dieting Manual

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

 

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