Episode 79: John Meadows on the Practical Aspects of Building Muscle

In this episode, I sit down with IFBB Pro Bodybuilder and coach, John Meadows. I remember reading about Meadows Mountain Dog program in the magazines 7-8 years ago. John is a legend in the bodybuilding world and has a ton of knowledge. This episode is filled with practical information about training and nutrition. My challenge to you is to try and pick up at least one thing to implement this week. Enjoy! 

 

Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Connect with John: 

https://mountaindogdiet.com/

YouTube: MountainDog1

Instagram: @MountainDog1

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

YouTube: @HuntFitnessTV

Instagram: @HuntFitness