In this episode, I sit down with Sean Noriega one week out from the Arnold.
Topics of the show:
- Sean's big goal heading into the Arnold.
- How training for baseball lead him to powerlifting.
- Sean's step by step strategy for cutting weight leading up to a meet.
- The first food he eats after stepping off the scale...you won't believe it!
- The benefits of flexible dieting.
- The benefits of using the RPE scale.
Follow Sean on Instagram: @hamstringpapi83
For show notes head over to the Hunt Fitness website:
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