In this episode, I sit down with the host of Barbell Shrugged Mike Bledsoe!
We talked about a wide range of topics. This is a podcast you do not want to miss!
Some of the topics in the show:
- How Mike's approach to training and nutrition has changed in the past couple years.
- The biggest mistake fitness entrepreneurs make.
- How important is an exercise science degree?
- The importance of quality movement and deep breathing in overall health and performance.
- How to start meditation.
- Best books Mike has read in 2016
Follow Mike on Instagram at Mike_Bledsoe
For the show notes go to Hunt Fitness
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