In this episode, I talk with Joe Stanek from The Strength Athlete.
We covered a lot of ground in this show!
Some of the topics discussed are:
- How Joe got into powerlifting.
- Why he decided to study exercise science at Syracuse University.
- What is the best way to break into the online coaching industry.
- His top 3 assistance movements for the big 3 squat, bench and deadlift.
- What his current training and nutrition protocols are.
This episode is brought to you by Hunt Fitness