Ep 262: My Most Embarrassing Gym Moment, Bodyweight Powerlifting, and Maintaining Motivation During Quarantine Q&A

In this episode, I answer questions from my Instagram @HuntFitness. 

Questions on the show:

1. What are your thoughts on UFC 249 getting canceled?
2. Do you think the NFL season will happen on time? What are your thoughts on Tom Brady going to the Tampa Bay Buccaneers?
3. When do you think gyms will open back up?
4. What is the best way to train arms with minimal equipment at home?
5. As a powerlifter with no access to weights and really no space to put any, what should I do to help ease the transition to the gym when they open back up?
6. Since my gym closed I have been lacking motivation, do you have any recommendations to help increase motivation to still train?
7. What is the best at-home exercise that no one is doing?
8. What are your top 3 favorite bodyweight or minimal equipment ab exercises?
9. What is the most embarrassing moment you have had in the gym or working out?
10. What is your go-to pre/post workout meals and do you recommend consuming anything during your workouts?
11. What are your thoughts on greens products?
12. Do you recommend creatine for someone doing CrossFit style workouts?
13. Powerlifting and Jiu-Jitsu seem to be a popular combo. How might a lifter go about incorporating grappling sports into his/her training without negatively effecting strength gains?
14. When bulking is it better to go high carb and lower fat or does it not really matter?
15. How are you personally using this time to better yourself?

 

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Improve Your Bench Press with my 6-Week Bench Press Program:

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