In this episode, I answer a wide range of questions from my Instagram @huntfitness. Sit back, relax, and enjoy!
Hire me as your coach: http://www.kylehuntfitness.com/services/
Questions on the show:
1: Do you have to be strong to be a good powerlifting coach?
2: How do you properly set up a deload week?
3: Do you recommend chiropractic work as a recovery method or to help with injuries?
4: What's the best way to get an accurate measure of someone's one rep max?
5: What are your thoughts on A.I coaching?
6: How would you handle a trip (one week or longer) with no or limited access to a gym during a meet prep?
7: I'm starting a home gym, what pieces of equipment do you feel are essential?
8: What is 3 less than obvious reasons preventing people from becoming as strong as possible?
9: In your opinion, what are some of the most overrated/underrated exercises?
10: What are the pros/cons of performing top sets with backdowns vs. just straight sets?
11: I was a wrestler too, so I'm curious, what life lessons did wrestling teach you?
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