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The Absolute Strength Podcast

Welcome to The Absolute Strength Podcast hosted by author, powerlifter and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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Now displaying: Page 1
Jul 28, 2023

In this episode, Derek and I answer questions from listeners. Sit back, relax, and enjoy! 

 

Questions on the show: 

1: If proximity to failure is important for hypertrophy, then should we be grinding our reps out toward the end of a set? Also, why is there so much emphasis on having perfect technique? Could that be a potential barrier to progress?

2: Hey Kyle, I love the podcast. My question is, when looking for other fitness content, how can I distinguish between reliable and unreliable sources of information?

3: Have you ever dealt with body image issues? If so, what are some strategies for dealing with it and maintaining a healthy relationship with food and exercise?

4: What are the main differences between powerlifting training programs for beginners, intermediate, and advanced lifters?

5: What are some strategies for building confidence and focus before attempting heavy lifts? 

6: Other than the bench press, what is your favorite exercise? Not the best exercise, just your favorite. 

7: I know you train at a commercial gym. I am in the same boat. As a powerlifter, how can I make the most of it (no PL gym near me) and not let it affect my progress? 

8: You guys are always talking about how things come back around in fitness. Are there any old-school techniques that you think will become popular again?

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Connect with Derek:

@DerekCharlebois

 

 

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Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

 

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