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The Absolute Strength Podcast

Welcome to The Absolute Strength Podcast hosted by author, powerlifter and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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Now displaying: Page 1
Jul 11, 2022

In this episode, I talk about the books I read in June, give a detailed look at Chris Bumstead's training and diet, and answer questions from listeners. Sit back, relax, and enjoy! 

Books I read in June:

  1. Ultimate Conditioning for Martial Arts – Loren Landow 
  2. Sparring Partners – John Grisham 
  3. How to Become a Straight-A Student – Cal Newport 
  4. Getting Things Done – David Allen

 

Questions on the show:

  1. I am currently in a fat loss phase and trying to balance being patient while making good progress. Do you have a general rule for determining the appropriate rate of weight loss? 
  2. I know you are a big UFC fan. Who are your top 3 MMA fighters of all time?
  3. Is it possible to get as strong as possible training by yourself? The reason I ask is, that I workout in my basement and don’t have anyone to spot me. 
  4. How do I convince my girlfriend to stop doing so much cardio and start lifting weights?
  5. Hey Kyle, I am curious about the difference between active rest and deload weeks? For someone trying to gain muscle how would you manipulate macros during this time?

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Absolute Progress 2.0

 

Absolute Muscle

 

The Hunt Fitness FREE Flexible Dieting Manual

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

 

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DISCOUNT CODE: “HUNT” at https://axeandsledge.com/

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