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The Absolute Strength Podcast

Welcome to The Absolute Strength Podcast hosted by author, powerlifter and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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Now displaying: Category: general
Jun 29, 2018

In this episode, I sit down with multiple time IPF World Champ Ray Williams. Ray holds world records in both the squat and deadlift. His best squat is 1069 pounds wearing just knee sleeves. 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Ray: 

Instagram: @optimusprime_334

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

Take your mobility to the next level with a Mobility Wod Subscription

DISCOUNT CODE: “Kyle15” at http://bit.ly/MWODkyle

*Or just get 10 days FREE to try it out.

Jun 23, 2018

In this episode, I answer a collection of random questions. 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Questions:

Sean: If I’m training first thing in the morning and my goal is mass gain (hypertrophy) should I try to get in a good amount of carbs the night before? Or any nutrition recommendations?

Charlie: I train at 2am – 3am before going to work. I don’t eat until noon – 8pm. Should I get something in me after that early AM training? Or is it alright to wait until noon? I’ve been waiting and my body and stomach handle it well.

Brandon: What does a current day of eating look like for you?

Samuel: How come we don’t see more IFBB pros especially the men’s categories using a flexible dieting approach? You see more and more women doing it but not men?

Austin: You talk about flexible dieting and tracking macros a lot, is there ever a time to follow a structured meal plan?

Gil: How do you prepare top sirloin so it’s not so tough to chew? Last time I grilled it, mediumish doneness, it was not easy to chew.

Trey: How long did you train people in person before you segmented into the online business? Also, did you have a large social media presence when you initially started the online business? When you do your bodybuilding accessories do you worry about RPE, train to failure or just chase a pump in some cases?

Shawn: Hey Kyle, how often would you recommend someone train in the higher rep ranges for the main lifts (5+ reps)? The reason I ask is I feel I am big enough for my height (5'11) and simply just need to get stronger for my weight class which is the u105kg. Thanks, Kyle.

Adam: How do you balance between old-school methods and new age research?

Justin: If you were not in the fitness industry what would you be doing right now?

Dylan: What are your favorite books, podcasts, and exercise in the gym?

Will: When you go out to a bar, what do you drink?

Mitch: Powerlifting has grown in popularity so much in recent years, what do you think is the future is for the sport?

Luke: Do you waste time on anything unproductive?

Miles: What has been the biggest challenge being a dad? 

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

Take your mobility to the next level with a Mobility Wod Subscription

DISCOUNT CODE: “Kyle15” at http://bit.ly/MWODkyle

*Or just get 10 days FREE to try it out.

 

 

 

 

Jun 12, 2018

In this episode, I answer questions from my newsletter and Instagram. Sit back, relax and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

  

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Questions from the show: 

Seth: With IPF worlds being this week, what is the biggest consistency you see between the top lifters? Do you think the higher level you achieve in powerlifting the more you should train with game day equipment? Such as kilo plates, combo racks, and power bars? When are you planning to compete next and if soon how is the prep going? 

Christopher: What’s up Kyle? So me being in the military I tend to travel a lot. Currently in key west for the month. What are some go-to meals or tips for nutrition when living out of a hotel for a month? Also as a fellow Bills fan how do you feel about the upcoming season and the pick of Allen over Rosen? Love the podcast man keep it up and everything you do.

Mark: When peaking for a meet is pure linear periodization better than dup? I  know you really like dup and I do as well but I'm only referring to a peak when preparing for a meet. 

Bryan: My question, I’m curious to know what are your personal goals for powerlifting this year? Any lifting numbers you are looking to hit and which lift do you feel needs the most work?

Mark: Hi Kyle! Love your podcast! A few questions...Do you have a top 3 list of protein-packed foods that are your go-to snacks/meals when you are busy and don’t have time to meal prep? 

2.) I do weight training/total body workouts 3 times per week (45-minute sessions).  I use apps like Nike Training and Fitstar to assemble my training routines. Despite my level of effort to push and complete my sessions, it seems like I never see gains in muscle mass that I would expect. Thoughts on what could help or what I might be doing wrong? 

Molly: What do you recommend adding into your diet initially when beginning to reverse diet?!? ie, what macronutrient and then specific foods…should it be fruit, low gi- carbs like lentils etc.

James: Hey Kyle my question is regarding peaking for a powerlifting meet. How long should a peaking section in a program be? And after peaking how long should you have before you peak again?  I ask because I have 2 meets 9 weeks apart. 1 is central championships and the other is provincials. In order to qualify for Nationals, I need to do both meets.

Nick: 1. Thoughts on your good friend Nick Wright cutting down and starting a new chapter in his fitness career? 2. What makes a good pre-workout supplement? We all use them here and I saw that you switched brands for your pre-workout, why did you switch pre-workouts? 3. What are three fad diets going on right now that you wouldn’t recommend people trying and why? 4. What is one food that is a staple in your every day eating?  Like Jeff Nippard has kiwis. What would be the one thing Kyle Hunt is known for eating?

Tyler:  Did you watch FinalX this weekend? Dake and Taylor both compete Saturday. How about things you should know going into your first meet, such as things to bring/wear/expect?

 

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

DesignCrowd: Absolute Strength listeners receive up to $100 off their design project at https://www.designcrowd.com/strength or enter promo code STRENGTH

 

Take your mobility to the next level with a Mobility Wod Subscription

DISCOUNT CODE: “Kyle15” at http://bit.ly/MWODkyle

*Or just get 10 days FREE to try it out.

 

Jun 6, 2018

In this episode, I sit down with Lacey Dunn. Lacey is a bikini competitor, a Master’s student in Clinical Nutrition and Dietetic Intern at Texas Women’s University on her way to becoming Registered Dietitian in August 2018! We talk a lot about nutrition in this show. Sit back, relax and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Lacey: 

http://www.upliftfit.org/

Instagram: @faithandfit

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

DesignCrowd: Absolute Strength listeners receive up to $100 off their design project at https://www.designcrowd.com/strength or enter promo code STRENGTH

 

Take your mobility to the next level with a Mobility Wod Subscription

DISCOUNT CODE: “Kyle15” at http://bit.ly/MWODkyle

*Or just get 10 days FREE to try it out.

Jun 1, 2018

In this episode, I sit down with multi-time National and World Powerlifting Champion Sioux-z Hartwig-Gary. Sioux-z is the head coach for the USAPL Raw Open National Team and is currently getting ready to compete in IPF Worlds. Sit back, relax and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Sioux-z: 

https://www.supremesportspt.com/

Instagram: @siouxz52kg

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

DesignCrowd: Absolute Strength listeners receive up to $100 off their design project at https://www.designcrowd.com/strength or enter promo code STRENGTH

 

Take your mobility to the next level with a Mobility Wod Subscription

DISCOUNT CODE: “Kyle15” at http://bit.ly/MWODkyle

*Or just get 10 days FREE to try it out.

May 31, 2018

In this episode, I answer common training and nutrition questions. The questions I go over on the show - How to increase bench press arch. Training priorities to focus on. Nutrition priorities to focus on. How to prioritize conditioning or Metcons while on a strength program. Should you avoid "trigger" foods while dieting? Training around injuries. Cheat Meals vs. Refeeds. My real thoughts on the Vertical Diet

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

DesignCrowd: Absolute Strength listeners receive up to $100 off their design project at https://www.designcrowd.com/strength or enter promo code STRENGTH

 

Take your mobility to the next level with a Mobility Wod Subscription

DISCOUNT CODE: “Kyle15” at http://bit.ly/MWODkyle

*Or just get 10 days FREE to try it out.

May 25, 2018

In this episode, I sit down with Dr. Mike Israetel and discuss the facts and fallacies of cutting weight for powerlifting. When is it a good time to cut weight? When is it not? Should you diet the weight off, or rely solely on a water cut? These are the questions we discuss, sit back relax and enjoy! PS - If you enjoy the show, make sure you are subscribed!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Mike: 

https://renaissanceperiodization.com/

Instagram: @rpdrmike

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

 

DesignCrowd: Absolute Strength listeners receive up to $100 off their design project at https://www.designcrowd.com/strength or enter promo code "STRENGTH"

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

  

Take your mobility to the next level with a Mobility Wod Subscription

DISCOUNT CODE: “Kyle15” at to save $15 http://bit.ly/MWODkyle

*Or just get 10 days FREE to try it out.

May 22, 2018

In this episode, I sit down with Alex Viada. He has worked with over 300 athletes of all ages and levels, in sports ranging from bodybuilding to ultra-running to triathlon to cycling to powerlifting. He has also prepared close to 40 individuals for Ranger School, SFAS, BUD/s, and other selective military programs. His Hybrid Training method is simple — it consists of breaking down the demands and unique stressors of every type of training an athlete requires and programming to target specific demands. The result is a style of programming that has produced a significant number of powerlifting triathletes and 300+ pound runners. Sit back, relax and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Alex: 

https://completehumanperformance.com/

Instagram: @alex.viada

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

DesignCrowd: Absolute Strength listeners receive up to $100 off their design project at https://www.designcrowd.com/strength or enter promo code STRENGTH

 

Take your mobility to the next level with a Mobility Wod Subscription

DISCOUNT CODE: “Kyle15” at http://bit.ly/MWODkyle

*Or just get 10 days FREE to try it out.

May 18, 2018

In this episode, I bring Jim Wendler back on for his second appearance on the show! Jim is the creator and author of the 5/3/1 Training Program. This program has been used by millions of athletes and lifters of all ages and abilities. Jim played football at the University of Arizona where he was a three-time letter winner. He went on to squat 1000 pounds in competition and is an accomplished Elite Powerlifter with a 2,375 pound total. Sit back, relax and enjoy! 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Jim: 

https://jimwendler.com/

Instagram: @jimwendler

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

DesignCrowd: Absolute Strength listeners receive up to $100 off their design project at https://www.designcrowd.com/strength or enter promo code STRENGTH

 

Take your mobility to the next level with a Mobility Wod Subscription

DISCOUNT CODE: “Kyle15” at http://bit.ly/MWODkyle

*Or just get 10 days FREE to try it out.

May 17, 2018

In this episode, I sit down with CrossFit OG Ryan Fischer. Ryan is the owner of CrossFit Chalk and the host of the Real Chalk Podcast. This episode is wild! Ryan's story might be one of the craziest rises to success you will ever hear. From being homeless and living on a strangers couch to owning one of the best CrossFit gyms in the country...he even had to steal food from Wholefoods at one point to survive haha! This episode is entertaining, sit back, relax and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Ryan: 

http://crossfitchalk.com/

Instagram: @RyanFisch

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

  

DesignCrowd: Absolute Strength listeners receive up to $100 off their design project at https://www.designcrowd.com/strength or enter promo code STRENGTH

 

Take your mobility to the next level with a Mobility Wod Subscription

DISCOUNT CODE: “Kyle15” at http://bit.ly/MWODkyle

*Or just get 10 days FREE to try it out.

May 11, 2018

In this episode, I sit down with Dr. Andy Galpin. Andy has a phD in muscle physiology, is a professor, scientist, and author. It's safe to say, this dude is pretty smart. We dig into the details of understanding research and why sometimes it's better to just let the experts analyze the data. We also talk about weight cutting for MMA and Powerlifting. Is there a scientific way to cut weight? We finish up with a talk on supplements, what supplements should we be taking to improve health and performance? Sit back, relax and enjoy! 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Andy: 

http://www.andygalpin.com/

Instagram:@drandygalpin

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

DesignCrowd: Absolute Strength listeners receive up to $100 off their design project at https://www.designcrowd.com/strength or enter promo code STRENGTH

 

Take your mobility to the next level with a Mobility Wod Subscription

DISCOUNT CODE: “Kyle15” at http://bit.ly/MWODkyle

*Or just get 10 days FREE to try it out.

May 10, 2018

In this episode, Jordan Syatt comes back for his second appearance on the show. Jordan is Gary Vaynerchuck's personal trainer. This was a fun show. Sit back, relax and enjoy! 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Jordan: 

Instagram: @SyattFitness

YouTube: @JordanSyatt

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE “hunt10” at https://www.prbreaker.com/

May 7, 2018

In this episode, I sit down with Dr. Mike Israetel. Mike has a PhD in Sports Physiology and was a former professor of Exercise and Sports Science. We end up talking a lot about grappling in the episode, setting the stage for a future strength and conditioning episode. Sit back, relax and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

  

Connect with Mike: 

https://renaissanceperiodization.com/

Instagram: @rpdrmike

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE “hunt10” at https://www.prbreaker.com/

 

May 4, 2018

In this episode, I sit down with the 2008 Mr. Olympia (202lb) David Henry. 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with David: 

https://dhenrypro.com/

Instagram:@davidhenry_ifbbpro

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE “hunt10” at https://www.prbreaker.com/

 

May 2, 2018

In this episode, I sit down with natural pro bodybuilder and 93g powerlifter Brian Minor. We talk a lot about training in this one. Sit back, relax and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

  

Connect with Brian Minor: 

http://myojournal.com/

Instagram: bdminor

 

Connect with Kyle Hunt: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE “hunt10” at https://www.prbreaker.com/

Apr 30, 2018

In this episode, I go over a concept that improved my life as a child. Once I realized nothing was holding me back, everything changed. Do you overestimate everyone successful around you? More importantly, do you feel you are incapable of the same success for yourself? If so, that needs to stop. Sit back, relax and enjoy! 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Training Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE “hunt10” at https://www.prbreaker.com/

Apr 29, 2018

In this episode, I dispel a few common nutrition myths that I see being thrown around far too often. Look, it's 2018 and the amount of quality fitness information available today is at an all-time high. We live in an amazing time for information. However, even though there is a lot of quality information, there is still a lot of bad information as well. As an average consumer, it can be really hard to decipher what is legit info and what is not.  That is where I come in. Sit back, relax and enjoy! 

A few topics I go over during the show...

*The concept of "superfoods" and "bad" foods.

*Why you don't need to be worried about the cholesterol in red meat and/or whole eggs. 

*How most people who train actually need more sodium, not less.

*Meal Frequency- 6 meals vs 3 meals per day, which is better?

*Do you need a "post workout shake"...why or why not?

*Are Low Carb Diets universally better than low-fat diets for fat loss?

and more...

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE “hunt10” at https://www.prbreaker.com/

Apr 26, 2018

In this episode, we bring Brandon Lilly back on for his second appearance on the show. We received so much positive feedback from the first episode, we had to do another one. Brandon is such a cool dude. We talked a lot about life, his "work don't whine" motto, how he overcame some dark times, and more. This is one of my favorite episodes. Sit back, relax and enjoy! 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

  

Connect with Brandon Lilly: 

https://www.brandonlilly.net/

Instagram: @BrandonLilly3

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE “hunt10” at https://www.prbreaker.com/

 

Apr 23, 2018

In this episode, I sit down with strength coach Zach Even-Esh. Zach is the founder of the Underground Strength Gym in New Jersey where he focuses on training high school wrestlers. I have consumed Zach's content for years so it was nice to finally get a chance to talk with him one on one. Simply put, this episode will fire you up! I wanted to upload it on a Monday so you can start your week off right. This might be the type of episode you listen to again down the road when you need another dose of inspiration. Sit back, relax and enjoy! 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Zach: 

https://zacheven-esh.com/

Instagram: @zevenesh

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Use code "HUNT10" for 10% off my favorite Pre Workout, PR Breaker Materia

www.prbreaker.com 

Apr 20, 2018

In this episode, I sit down with Derek Charlebois. Derek is the founder/formulator of PR Breaker Supplements. We talk about a wide range of topics that go beyond the basic X's and O's of training. Sit back, relax and enjoy! 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Derek: 

https://www.prbreaker.com/

Instagram: @derekcharlebois

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

Apr 18, 2018

In this episode, I sit down with Kyle Kingsbury. Kyle is an interesting dude, with a lot of talking points! He walked on the football team at Arizona State, was on the reality show Ultimate Fighter, had a UFC career and now hosts the Onnit Podcast. Sit back, relax and enjoy! PS- Make sure you are subscribed to the show. 

 

Hire Kyle Hunt as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Kyle Kingsbury: 

Twitter: @Kingsbu

Instagram:@Kingsbu

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Apr 17, 2018

In this episode, I sit down with powerlifter Charlie Dickson. We talk about training, nutrition, cutting weight, finding your passion, time management and more. Sit back relax and enjoy! 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Charlie: 

Instagram:@cdickson3245

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Apr 13, 2018

In this episode, I sit down with Stan Efferding and go over the components in his Vertical Diet. Stan is really well known in the bodybuilding, powerlifting and even strongman world. Stan is one of the rare people in history, who have managed to become a pro bodybuilder while hitting world record powerlifting numbers. Now he helps Worlds Strongest Man competitors Brian Shawn and Thor with their nutrition. Sit back, relax and enjoy! 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Stan: 

https://thekooler.com/

Instagram:@StanEfferding

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

Apr 12, 2018

In this episode, I sit down with 2008 CrossFit Games Champion Jason Khalipa. Jason is a real OG in the CrossFit world! This dude is the definition of a high performer. In addition to competing in the CrossFit games, he also owns 20+ gyms all over the world, has a family and reps a killer physique...#Goals for most of us. One of the main themes throughout the podcast is the idea of living life with an "AMRAP Mentality". I think this is crucial if you want to be at your best! Sit back, relax and enjoy! 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Jason: 

http://www.jasonkhalipa.com/

Instagram:@JasonKhalipa

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

Apr 11, 2018

In this episode, I answer questions from my newsletter. I start the show going over how I am using Intermittent Fasting as part of my current diet before moving into the questions...

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

  

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Questions: 

Q1 Raymond: Hope all is well coach. Love the new podcasts you’ve been putting out! Question - if there was either one or a few pieces of information related to diet and training that you could have known in your early years, what would it be?

Q2 Nick:

  1. How to juggle kids and fitness: newborns, no sleep and finding energy or time to workout?
  2. How low can you take calories when you have a slow metabolism?
  3. Seems like everyone is doing keto now, why? 
  4. I feel like the fitness industry has gotten kind of flat, do you think it will bounce back?
  5. Do you think whiskey/alcohol has its place in a healthy lifestyle or fitness lifestyle?

Q3 Mark: I was wondering if you could address the best muscle-building foods, exercises, and supplements for specific body types? I am classified as an ectomorph and constantly struggle with getting the proper caloric intake with my exercise regime due to my busy work schedule.

Q4 Edwin: What would be your no. 1 best advice on how to start your own online coaching business?

Q5 Isaac: Wanted to ask how you remain confident in your knowledge in training/nutrition while retaining a sense of humility? This is especially since you get to interact with some of the leading experts in various fields. Phrased differently, how are you confident in what you say regarding training and nutrition, knowing that 'it depends' is often a preceding statement and there is always an expert who has a more refined or more 'correct' answer?

Q6 Chris: I'd be curious if you could talk about a how to deal with clients that struggle to stay on task. What strategies do you use to get your coaching clients to adhere to the program when they begin to fall off track?

Q7 Calvin: Hi I'm 15 and I workout at home with just a barbell, some weights and a squat and bench rack. I have been doing the Stronglifts 5x5 and was wondering if that is a good workout for building strength and muscle? Thanks.

 

Sign up for the Hunt Fitness Newsletter HERE: 

http://www.kylehuntfitness.com/flexibledietingmanual/

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

 

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