Info

The Absolute Strength Podcast

Welcome to The Absolute Strength Podcast hosted by author, powerlifter and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
RSS Feed
The Absolute Strength Podcast
2022
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Feb 4, 2022

In this episode, Derek and I talk about a bunch of random things and answer questions from listeners at the end. 

Questions on the show:

1. I have heard when you are cutting, it's a bad idea to have carbs and fats in the same meal. Is there any truth to this? [should the post-workout meal be low fat?] 

2. When you get closer to your genetic potential is there anything you have to change or do differently to continue seeing progress?

3. I know you say not to worry about day-to-day weight fluctuations, but how do you mentally handle seeing the scale go up throughout the week when you know you are in a deficit?

4. Are there any old-school bodybuilding techniques you think people forgot about that are effective?

5. How often should you change the exercises in your program, and can you give me some triceps exercise examples, all I do is triceps pressdowns?

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Derek: 

@DerekCharlebois

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Absolute Progress 2.0:

https://kylehuntfitness.shop/collections/programs/products/absolute-progress

 

Shop training programs including - Powerlifting, Powerbuilding, Bench, etc.

https://kylehuntfitness.shop/collections/programs

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

 

 

0 Comments
Adding comments is not available at this time.