In this episode of the Absolute Strength Podcast, Derek and I discuss the importance of finding goals that matter to you and why bodybuilding is the best training for longevity. Sit back, relax, and enjoy.

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Programs:

Powerbuilding: Absolute Progress 2.0

Powerlifting: Absolute Strength 3.0

Bodybuilding: Absolute Muscle

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In this episode of the Absolute Strength Podcast, Derek and I discuss the big sports weekend ahead. Who is going to win, Jake Paul or Mike Tyson? We disagree. Derek is with Mike, I say Jake. We also talk about some big NFL games before getting into the show's main topic: our all-time favorite training splits. What are the best 2,3,4,5, and 6-day splits? Sit back, relax, and enjoy.

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Hire Kyle as your coach:

http://www.kylehuntfitness.com/services/

Connect with Kyle:

KyleHuntFitness@gmail.com

http://www.kylehuntfitness.com/

Connect with Derek:

@DerekCharlebois

https://www.prbreaker.com/

Programs:

Powerbuilding: Absolute Progress 2.0

Powerlifting: Absolute Strength 3.0

Bodybuilding: Absolute Muscle

Get 10% OFF PR Breaker Supplements:

DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

In this episode of the Absolute Strength Podcast, Derek and I discuss how realistic it is to get super jacked and strong. Can anyone bench press 315 pounds and look like a bodybuilder? If so, what holds people back? Sit back, relax, and enjoy.

Sign up for the newsletter:

The FREE Essential Strength Program

The FREE Hunt Fitness Flexible Dieting Manual

Hire Kyle as your coach:

http://www.kylehuntfitness.com/services/

Connect with Kyle:

KyleHuntFitness@gmail.com

http://www.kylehuntfitness.com/

Connect with Derek:

@DerekCharlebois

https://www.prbreaker.com/

Programs:

Powerbuilding: Absolute Progress 2.0

Powerlifting: Absolute Strength 3.0

Bodybuilding: Absolute Muscle

Get 10% OFF PR Breaker Supplements:

DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

In this episode of the Absolute Strength Podcast, Derek and I answer questions from listeners. Sit back, relax, and enjoy.

Questions on the show:

1. If I have only 30 minutes to train ( 3 or 4 days a week), how would you suggest I structure my workouts to get the best results?
2. In regards to supplements for building muscle, what basics would you recommend? I already take a pre workout, protein powder, and creatine. Is there anything else I should look into?
3. I have trouble feeling my lats in pull-ups. I know they are a great exercise so I want to do them. Do you have any tips to improve my mind-muscle connection?
4. I just started training at home and I’m limited on equipment, with only a barbell and a few plates. How would you structure my workout to keep things challenging and progressive?
5. I tend to overthink every little part of my workout and end up feeling overwhelmed. What advice would you give me to simplify my approach and stay focused?

Sign up for the newsletter:

The FREE Essential Strength Program

The FREE Hunt Fitness Flexible Dieting Manual

Hire Kyle as your coach:

http://www.kylehuntfitness.com/services/

Connect with Kyle:

KyleHuntFitness@gmail.com

http://www.kylehuntfitness.com/

Connect with Derek:

@DerekCharlebois

https://www.prbreaker.com/

Programs:

Powerbuilding: Absolute Progress 2.0

Powerlifting: Absolute Strength 3.0

Bodybuilding: Absolute Muscle

Get 10% OFF PR Breaker Supplements:

DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT