In this episode, I sit down with strength and conditioning coach Jacob Ross. Jacob has a unique background in the fitness industry. He has worked with athletes of all ages, sizes and skill level including the likes of NFL running back Matt Forte and NBA player Luol Deng. It's rare to get an inside look at how pro athletes really train. How do they warm up, what lifts do they do, etc? We talked a lot about that in this episode along with how to build a "dream" career in the fitness industry. Sit back, relax and enjoy!
Connect with Jacob:
Connect with Kyle:
Get Strong Now with the Absolute Strength Powerlifting Program: