In this episode, I sit down with the author of 531, Jim Wendler. This is one of my favorite podcasts to date! Jim has made a huge impact of the fitness industry. His 5/3/1 program is one of, if not the most popular strength training program of all time. Some of the topics covered in the show - Jim's experience as a walk on Division 1 football player, the importance of basing your training off from solid principles, why the basics always win, the evolution from the original 5/3/1 to his new book 5/3/1 Forever, why NCAA athletes should get paid, and more...
Check out Wendler's new book "531 Forever":
https://jimwendler.com/products/5-3-1-forever-hard-copy
Connect with Kyle:
YouTube: @HuntFitnessTV
Instagram: @HuntFitness
Get Strong Now - Absolute Strength Powerlifting ebook/Program:
http://www.kylehuntfitness.com/absolute-strength/