Info

The Absolute Strength Podcast

Welcome to The Absolute Strength Podcast hosted by author, powerlifter and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
RSS Feed
The Absolute Strength Podcast
2021
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Oct 11, 2018

In this episode, Derek Charlebois and I answer a bunch of questions from my Instagram (@huntfitness). 

Questions on the show: 

Q1 (7:00) - Thoughts on the new proposed IPF rule changes, specifically regarding the bench press arch and knee sleeves?

Q2: (20:18) - What do you do if you seem to be stuck in a prolonged rut with your fitness and it's affecting your motivation? 

Q3: (30:08) - If someone can't achieve quality reps on high rep sets, is it even worth doing them? Should you just accumulate volume with more sets and lower rep ranges? 

Q4: (34:55) - Can you dive a bit into the steps to become a successful online coach? 

Q5: (56:56) - When should you wear a belt on squats?

Q6: (1:09:22) - Thoughts on fasting in general? Are there any major health benefits to intermittent and/or full day fasting?

Q7: (1:19:06) - What does your current training and diet look like? How do you gain strength while maintaining body weight? 

Q8: (1:30:10) - Thoughts on George Lockhardt recommending caffeine post workout for his athletes on Joe Rogan's podcast?

Q9: (1:43:12) - What do you recommend eating to fuel the body during a powerlifting meet?

Q10: (1:55:28) - What are some go-to songs when going for a PR?

Q11: (1:55:28) - What are your top 5 recommended books for self-development?

Q12: (2:07:08) - How do you set up diets differently for powerlifters/strength athletes vs bodybuilders? 

Q13: (2:10:55) - I have been benching 4x/week getting ready for a meet. I'm currently 3 weeks out and feeling some slight wrist and elbow tenderness. What are some things I can do to relieve pain and feel ready for meet day? 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Derek: 

https://www.prbreaker.com/

Instagram:@DerekCharlebois

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

 

Take your mobility to the next level with a Mobility WOD Subscription

DISCOUNT CODE: “Kyle15” at http://bit.ly/MWODkyle

*Or just get 10 days FREE to try it out.

 

0 Comments
Adding comments is not available at this time.