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The Absolute Strength Podcast

Welcome to The Absolute Strength Podcast hosted by author, powerlifter and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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Now displaying: Page 1
Nov 8, 2021

In this episode, I answer questions from listeners. I give my thoughts on powerlifting attempt selection, knowing when to cut weight and how to utilize instinctive training. Sit back, relax, and enjoy!

Questions on the show:

Q1: I’m sure you have talked about it before, but can you go over your process of attempt selection for a powerlifting meet?

Q2: Hey Kyle, I’m a big fan of the podcast and would love your opinion on a dilemma I am having. I currently weigh between 192-195lbs at roughly 20% body fat. In the past I have competed at 83kg but I feel like I am getting too big for the weight class. Should I cut back down or just go up to 93kg?

Q3: I know you are a big fan of following training programs, but what are your thoughts on people who do instinctive style training?

 

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