In this episode, I talk about how to improve sleep, how stress relates to training, and how to improve your lifting environment for more productive training sessions. Sit back, relax, and enjoy!
Get my new book - Strength Training for Beginners:
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
Connect with Kyle:
Bodybuilding For Beginners on Amazon:
Beginner’s Guide to Weight Lifting on Amazon
Get the OG Absolute Strength Program below:
Shop other training programs including - Powerbuilding, Meet Prep, Bench, etc.
Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:
DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/