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The Absolute Strength Podcast

Welcome to The Absolute Strength Podcast hosted by powerlifter and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in the fitness industry. New episodes are released multiple times every week! Business inquiries: KyleHuntFitness@gmail.com
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Now displaying: Page 1
Apr 29, 2018

In this episode, I dispel a few common nutrition myths that I see being thrown around far too often. Look, it's 2018 and the amount of quality fitness information available today is at an all-time high. We live in an amazing time for information. However, even though there is a lot of quality information, there is still a lot of bad information as well. As an average consumer, it can be really hard to decipher what is legit info and what is not.  That is where I come in. Sit back, relax and enjoy! 

A few topics I go over during the show...

*The concept of "superfoods" and "bad" foods.

*Why you don't need to be worried about the cholesterol in red meat and/or whole eggs. 

*How most people who train actually need more sodium, not less.

*Meal Frequency- 6 meals vs 3 meals per day, which is better?

*Do you need a "post workout shake"...why or why not?

*Are Low Carb Diets universally better than low-fat diets for fat loss?

and more...

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Get Strong Now with the Absolute Strength Powerlifting Program: 

http://www.kylehuntfitness.com/absolute-strength/

 

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE “hunt10” at https://www.prbreaker.com/

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